Mastering The Lapel Guard Volume 4: Worm Guards by Braulio Estima

• Create high powered offense off your back with the lapel, as Braulio Estima shows you how to lock up worm guards and start sweeping, submitting, and more
• Braulio Estima is a multiple-time black belt world champion and one of the most creative and innovative competitors of his generation
• Work out of worm guard, reverse de la worm, squid guard, and more for a unified system that fits and works together
• See Braulio’s specialized Worm Anaconda, including how to use it to finish fights and score dominant positions
• Combine these guards with armbars, chokes, back takes, and more techniques to finish fights effectively

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Get a grip on the lapel and use it to attack worm guard systematically with Braulio Estima’s guide to the lapel open guard and some of the trickiest positions in Brazilian jiu-jitsu. See how you can break down, understand, and use the worm guard, reverse de la worm, squid guard, polish worm rider, and more to huge effect with his step-by-step guide.

<img data-mce-fragment="1" style="display: block; margin-left: auto; margin-right: auto;" alt="Braulio Estima" src="https://cdn.shopify.com/s/files/1/1800/2299/files/14600x600.jpg?v=1617633406" data-mce-src="https://cdn.shopify.com/s/files/1/1800/2299/files/14600x600.jpg?v=1617633406">

Braulio Estima is an elite-level competitor, with multiple world championships in both gi and no-gi, known for being incredibly creative and effective in unusual positions on the mat. Now you can benefit from his innovative-style as he shows you one of his most reliable and thorough systems of attack.

 

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The worm guard system is one of the trickiest in all of Brazilian jiu-jitsu, with a lot of little details that are important for success. Now you can simplify all of that with Braulio’s 4-part series on how to get to all the important guards, attack from there, and combine them into a unified world of sweeps and submissions.

Combine positions like worm guard, reverse de la worm guard, squid guard, and more with Braulio’s help. Braulio also shows you the worm anaconda, a position he uses effectively and reliably for high-powered offense.

 

 

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PART 1
INTRO
BASIC SWEEP
BACK TAKE
SIT-UP SWEEP
WORM ANACONDA
MORE ADVANCED WORM ANACONDA
WORM ANACONDA VARIATION
LEG OVER
LEG OVER THE HEAD/INVERTED ESTIMA LOCK

PART 2
SADDLE
ANACONDA TO FAR LEG SWEEP
WORM ANACONDA CALF-LOCK
HOW TO GO TO WORM ANACONDA
REVERSE DE LA WORM GUARD
SWEEP FROM REVERSE DE LA WORM

PART 3
AFTER THE SWEEP
BACK TAKE FORM REVERSE DE LA WORM
REVERSE DE LA WORM TO ARM BAR
DEFENSE REVERSE DE LA WORM
LAPEL CRADLE SWEEP

PART 4
TROUBLESHOOTING REVERSE DE LA WORM WITH OPPONENT’S RIGHT KNEE ON THE FLOOR
SQUID GUARD
SQUID GUARD DIFFERENT GRIP
TROUBLESHOOTING WHEN OPPONENT DROPS KNEE DOWN SQUID GUARD
POLISH WORM RIDER
POLISH WORM RIDER WHEN OPPONENT PUTS KNEE DOWN
OUTRO

97$