Combat Sports Ground and Pound by Mick Hall

• Develop patience in the ground and pound setting, taking your finishing percentage to new heights
• Trap and control your opponents to create better ground and pound options
• Positionally dominate your opponents from the floor and finish with high percentage striking concepts

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You’ve seen it a thousand times during an MMA exchange! Dominant position is achieved and immediately EXCITEMENT AND GREED TAKE OVER, causing a loss of good position and missed opportunity to finish the fight!

In his second instructional with BJJ Fanatics, revered MMA coach Mick Hall will reveal the secrets of EFFECTIVE GROUND AND POUND STRATEGIES to help you fully understand the positions, goals, and highest percentage striking concepts! Hall will demonstrate the great importance of DEVELOPING PATIENCE and establishing PERFECT POSITION before attempting to chase the finish!

You'll enjoy new and effective ways to trap limbs such athe Khabib arm trap, so that once you've immobilized your opponent's defenses you can begin to unload with the hands unobstructed and INFLICT DAMAGE. You'll learn to control the wrists and the head so you can CLEAR THE PATH AND BEGIN DOMINATING THE EXCHANGE. Hall will even throw in some guard passing and implement some brutal striking options and submissions from the crucifix!

Once you’ve achieved a dominant position, Hall will demonstrate the most effective ways to proceed with control and strikes to make sure you can stick around long enough to win the exchange and FINISH THE FIGHT!

• Inside & Wrist Control


• Closed Guard Arm Trap 


• Closed Guard Head Control


• Leg Hug Arm Trap


• Tripod Vs Closed Guard 


• Forcing The Pass 


• Mounted Crucifix 


• Americana & Triangle From Crucifix 


• Khabib Arm Trap 


• Mounted Grapevine Arm Traps 


• High Mount Arm Trap 


• The Gift Wrap 


• Reverse Scarfhold To Gift Wrap 


• Reverse Scarfhold Leg Traps 

$47