Bridge The Gap Between Attacking The Upper Body And Lower Body With BJJ Black Belt Mike Bidwell’s Guide To Triangles, Leglocks, and the Dreaded Cryangle Submission
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So, What Exactly Do You Get?
PART 1
PART 2
PART 3
PART 4
$97
Course content · 4 volumes · 17 chapters
1
Volume 1
- 1. Welcome Video
- 2. Triangles and Cryangles
- 3. Open Guard sweep to Cryangle
- 4. X-Guard set up
- 5. X-Guard Entries
- 6. X-Guard sweeps to Submissions
2
Volume 2
- 1. Open Guard submissions & sweeps
- 2. Side Control attacks
- 3. Leg Submissions from guard
- 4. Standing Back take
3
Volume 3
- 1. Takedowns to submissions
- 2. Knee Shield leg locks
- 3. Triangles from the guard 1
- 4. Triangle Guard Attacks 2
4
Volume 4
- 1. Reverse Triangles from bottom
- 2. Imanari’s and more
- 3. Imanari Submissions
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