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Tomoe Nage The Ultimate Study by Neil Adams

Tomoe Nage The Ultimate Study by Neil Adams

by Neil Adams

$99.00

Master the legendary Tomoe Nage with Neil Adams, a multiple-time Olympic and World medalist widely regarded as one of the brightest minds in Judo today

Course content · 4 volumes · 60 chapters

1 Volume 1
  1. 1. Welcome - Intro Welcome
  2. 2. How Has Tomoe Nage Developed?
  3. 3. Hands - Why Is Hand Placement So Important?
  4. 4. Kuzushi
  5. 5. Traditional Kuzushi
  6. 6. Yoko Tomoe Nage - Version 1 - Sleeve Side Kuzushi
  7. 7. Yoko Tomoe Nage - Version 2 - Lapel Side Kuzushi
  8. 8. Feet - No Feet, No Tomoe
  9. 9. Traditional Feet Placement
  10. 10. Yoko Tomoe Nage - Version 1 - Feet Placement
  11. 11. Yoko Tomoe Nage - Version 2 - Feet Placement
  12. 12. Head - Head Determines Direction
  13. 13. Traditional Head Placement
  14. 14. Yoko Tomoe Nage - Version 1 - Sleeve Side Feet Placement
  15. 15. Yoko Tomoe Nage - Version 2 - Lapel Side Feet Placement
  16. 16. Body Placement - Sacrifice Your Body
  17. 17. Traditional Body Placement
  18. 18. Yoko Tomoe Nage - Version 1 - Sleeve Side Body Placement
  19. 19. Yoko Tomoe Nage - Version 2 - Lapel Side Body Placement
2 Volume 2
  1. 1. The Building Blocks Of Tomoe Nage - Whole - Part - Whole Teaching Method
  2. 2. Legs & Feet
  3. 3. Hands & Movement
  4. 4. Hands & Feet Working Together
  5. 5. Nage Komi - Nage Komi - Past The Sticking Point
  6. 6. Nage Komi Warm Up
  7. 7. Traditional Nage Komi
  8. 8. Yoko Tomoe Nage - Sleeve Side - Nage Komi
  9. 9. Yoko Tomoe Nage - Lapel Side - Nage Komi
  10. 10. Yoko Tomoe Nage With Opponent Bracing
  11. 11. Combinations - Mean It!
  12. 12. Kouchi Gari Into Tomoe Nage
  13. 13. Ouchi Gari Into Tomoe Nage
  14. 14. Tai Otoshi Into Tomoe Nage
3 Volume 3
  1. 1. Transitions - Introduction
  2. 2. Using Double Lapel
  3. 3. Into Juji Gatame
  4. 4. Into Obi Tori Gaeshi
  5. 5. Into Sankaku Jime
  6. 6. Counters - Counters For Tomoe Nage & Tomoe Nage As A Counter
  7. 7. Failed Tomoe Nage Into Hold Down
  8. 8. Roundoff Out Of Tomoe Nage Attack
  9. 9. Turning Over A Tomoe Nage Attack
  10. 10. Tomoe Nage As A Counter Attack
  11. 11. Case Studies - The Legends At Work!
  12. 12. Kashiwazaki Katsuhiko
  13. 13. Flavio Canto
  14. 14. Tsunoda Natsumi
  15. 15. Craig Fallon
  16. 16. Maruyama Joshiro
  17. 17. Adams
4 Volume 4
  1. 1. Faults & Fixes
  2. 2. False Attack
  3. 3. No Kuzushi
  4. 4. Hands & Feet Not Working Together
  5. 5. Incorrect Foot Placement
  6. 6. Wrong Hands
  7. 7. Off Balance
  8. 8. Head Too Close To The Support Leg
  9. 9. Body Too Far Away
  10. 10. Conclusion - Congratulations & Thank You
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