No-Gi Brazilian Jiu Jitsu Choking System by Troy Manning

• Make dominant positions even more threatening with Troy’s blend of traditional techniques mixed with unorthodox chokes like the Coma Choke.
• Exploit common reactions and escape attempts from your opponent to lead them directly into fight-ending chokes.
• Troy’s no-nonsense approach gets you directly into the action.
• Discover tactical finishing details that will see your finish rate climb with EVERY choke!

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Total Choking System is a 3-part series where Troy Manning teaches over 60 chokes spanning 11 across positions! If you are a fan of techniques that don’t require strength or power, then it’s time to overhaul your Choke Arsenal. Troy is the founder of the No-Gi Jiu-Jitsu Academy & Cage Fit, so it’s safe to say he knows some key details in finishing chokes in a No-Gi situation.

One of the most powerful moves in combat is the choke. The ability to end a match, or worse, a real-life altercation, with a choke is one of the ultimate methods of self-defense. How strong or powerful you are doesn’t usually factor into your ability to finish a choke. Instead, a choke artist will be able to use pure technique to overcome their opponent. Total Choking System lays out a complete system of attack for effective chokes from 11 different positions.

Setups are everything with effective chokes. Manning teaches you to put your opponent under constant attack in a way that forces them to react and defend. If you know how your opponent will react ahead of time you can be better prepared to secure your choke. Troy’s systematic approach to snagging the neck is something grapplers of ALL levels can make use of. In the series, you will learn choke variations ranging from the classic RNC and Guillotine to the innovative Coma Choke!

• Side Control Top


• Reverse Arm Head Choke 


• Darce Choke 


• Base Ball Bat Choke To Reverse Triangle 


• Arm Head Choke From Scarf Hold 


• Baseball Bat Choke From Side Control Or Knee On Belly 


• Triangle From Scarf Hold 


• Side Control 


• Triangle 


• Darce From Side Control When He Tries To Escape Out The Back 


• Guillotine From Side Control When He Tries To Escape Out The Back 


• North South Choke From Side Control When He Tries To Escape Out The Back 


• North South Choke From Side Control, Arms In 


• Bread Cutter Choke 


• Arm Head Choke Far Side 


• Baseball Bat Choke Trap His Arm 


• Darce Choke From Side Control Bottom 


• Reverse Triangle From Side Control Bottom 


• Knee On Belly 


• Baseball Ball Choke 


• Darce Choke 


• Coma Choke 


• Guillotine Choke From Kneeling

• Turtle 


• Guillotine Choke 


• Necktie Choke 


• Triangle 


• Anaconda Choke 


• Crucifix


• Crucifix From Turtle To Neck Crank


• Arm Head Choke 


• Darce Choke 


• T Darce Choke 


• Counter Darce Choke To Shoulder Lock Or Take The Back 


• Counter T Darce To North South 


• Mount 


• Triangle 


• Front Naked Choke 


• Coma Choke 


• Guillotine Choke 


• Arm Triangle


• Defend Arm Triangle


• Back Control 


• Rear Naked Choke 


• Triangle Choke

• Closed Guard 


• Teepee 


• Triangle 


• Triangle #2 


• Triangle Escapes 


• Switch Base 


• Move Around The Other Way, Stand Up 


• Pop Up, Feet In Armpits, Push Away 


• Closed Guard 


• Front Naked Choke 


• Guillotine Choke 


• Defend Guillotine Choke 


• Arm Head Triangle 


• Counter Open Guard Pass To Triangle 


• Half Guard 


• Darce Choke 


• Defend Darce Choke 


• Arm Head Choke 


• Far Side Arm Head Choke 


• Front Naked Choke 


• Z Guard 


• Guillotine


• Standing


• Guillotine


• Guillotine Throw To Mount


• Defend Guillotine, Sweep To Shoulder Choke 


• Anaconda

$77