Dynamic No Gi Positional Control by Troy Manning

• No Gi Jiu-Jitsu Academy and Cagefit Founder Troy Manning has helped thousands of students add incredible value to their BJJ games through the use of his wildly popular instructional materials
• Learn positional systems for control that will help you sweep, submit, pass, and transition more effectively in your grappling exchanges
• Increase your submission rate with key details and world level instruction on hunting a variety of finishes
• Become more dynamic from everywhere

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STANDING GUILLOTINE

STANDING BACKWARDS ROLL TO MOUNT GUILLOTINE

STANDING BACKWARDS ROLL TAKEDOWN TO ANACONDA

DOUBLE LEG TAKEDOWN

SPRAWL

ANACONDA (NORTH SOUTH TURTLE)

TURTLE CONTROL DRILL

DARCE CHOKE (SIDE TURTLE)

BULLDOZER SWEEP

NORTH SOUTH CHOKE (SIDE CONTROL)

REVERSE TRIANGLE AND ARM BAR (SCARF HOLD UNDER HOOK)

BASEBALL CHOKE AND BACK TRIANGLE (ARM UP SIDE CONTROL)

SHOULDER LOCK (SCARF HOLD)

REVERSE ARM HEAD CHOKE OR DARCE CHOKE (ELBOW ON FAR SIDE, SIDE CONTROL)

KIMURA (NORTH SOUTH)

NORTH SOUTH CHOKE ARM IN

PART ONE OF FLOW

BASIC WAY HOW TO PULL GUARD, BUTTERFLY OR HALF GUARD FROM SIDE CONTROL

PASS GUARD

PASS BUTTERFLY

PASS HALF GUARD

ARM HEAD CHOKE SIDE CONTROL OR MOUNT

GETTING MOUNT OPTION ONE                                     

DARCE (TWISTER CONTROL)

GETTING MOUNT OPTION TWO

ARM BAR FROM KNEE ON BELLY

KNEE ON BELLY FLOW DRILL

S MOUNT ARM BAR

LOW MOUNT FLOW DRILL

SIDE MOUNT ARM BAR

REAR NAKED CHOKE (BACK CONTROL)

BACK CONTROL UN STACK

ARM BAR (SEATED BACK CONTROL)

RE MOUNT DRILL

REAR NAKED CHOKE (HOOKS IN TURTLE)

POSITION CONTROL FULL FLOW

$77