Re-think Everything You Thought You Knew About Grips And Begin Implementing The Z-Grip Into Your Techniques And Watch It Revolutionize You Effectiveness With Fourth Degree Brazilian Jiu Jitsu Black Belt Waldo Zapata
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$77
Course content · 4 volumes · 16 chapters
1
Volume 1
- 1. Intro
- 2. Closed Guard
- 3. Inside control
- 4. Half Guard
- 5. Deep half guard
2
Volume 2
- 1. Knee Shield
- 2. Spider Guard
- 3. Standing spider
- 4. Lasso Guard
3
Volume 3
- 1. De la Riva
- 2. RDLR
- 3. Butterfly Guard
4
Volume 4
- 1. Shin to shin
- 2. Single leg x
- 3. X-Guard
- 4. Outro
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$79.00