Learn from Waldo Zapata, one of the most experienced MMA coaches in the world!
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$77
Course content · 4 volumes · 35 chapters
1
Volume 1
- 1. Intro
- 2. Stance
- 3. Weapons
- 4. The midline
- 5. Outside midline
- 6. Pivot drill
- 7. Pivot with hands
- 8. Uppercut pivot
2
Volume 2
- 1. Knockout drill
- 2. Blindside head kick set up
- 3. Mma vs single art concept
- 4. Getting to the rear midline
- 5. Front split Step
- 6. Return with power concept
- 7. Walk with Power
- 8. Walk with power drills
- 9. How to drill
3
Volume 3
- 1. Near shield entry
- 2. Rear shield entry
- 3. Rear shield downward entry
- 4. Single leg entry
- 5. Crash and clinch takedown
- 6. Power Walk buffet
- 7. Side kick
- 8. The zabit
- 9. Simon’s sweep
4
Volume 4
- 1. Ground and Pound. Ground and pound intro
- 2. Exposing the midline half guard
- 3. Transition midline control
- 4. Using the midline
- 5. Closed guard
- 6. Knee on belly
- 7. Mount
- 8. Sidemount
- 9. Outro
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