Buckle Up and Prepare to Dominate with This Revolutionary Guide To Supercharged Seat Belt Controls, Featuring 4th Degree Black Belt Waldo Zapata
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$77
Course content · 2 volumes · 23 chapters
1
Volume 1
- 1. Intro
- 2. Z-belt how it works
- 3. Transition from seated side control far side
- 4. Near side
- 5. Mount
- 6. Top half guard
- 7. Bottom half guard
- 8. Turtle nearside setup
- 9. Turtle far side set up
- 10. Pass z-grip set up
2
Volume 2
- 1. Submissions - Bro grip armbar
- 2. Armbar 2
- 3. Z Grip rear naked
- 4. Z Grip collar choke
- 5. Rear triangle
- 6. Crucifix - Crucifix set up
- 7. Transition armbar
- 8. Sneaky armbar
- 9. Choke
- 10. Kimura
- 11. Wrist locks - Wristlock from the back
- 12. Wristlock from crucifix
- 13. Kimura wrist locks
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$79.00