Skip to main content
The Complete Guide To wrestling Defense Volume 3: Mechanics and Drills by Zack Esposito
Instructionals

The Complete Guide To wrestling Defense Volume 3: Mechanics and Drills by Zack Esposito

by Zack Esposito

$79.00

Linked to

Taught by

ZE

Zack Esposito

Help complete this profile

More Instructionals

View all
The Cobrinha CapoFit Workout For Grappling by Rubens "Cobrinha" Charles
The Cobrinha CapoFit Workout For Grappling by Rubens "Cobrinha" Charles

instructionals

$79
The Cobrinha Kimura Trap System by Rubens "Cobrinha" Charles
The Cobrinha Kimura Trap System by Rubens "Cobrinha" Charles

instructionals

$127
The Calculated Art of Pressure Passing by Marcus “Buchecha” Almeida
The Calculated Art of Pressure Passing by Marcus “Buchecha” Almeida

instructionals

$147
$79.00
Buy

Report an Issue

Found outdated information, a broken link, or incorrect data? Let us know and we'll fix it.

0 characters (minimum 10)

We'll use this to follow up if needed

It's a mess, I know.

My goal is to build the most comprehensive BJJ encyclopedia anywhere — but good, accurate data is genuinely hard to come by. Records, gyms, belts and nationalities are pieced together from public and community sources, so some of it is incomplete, outdated, or flat-out wrong.

That's where you come in. If you spot something off, tell me and I'll fix it — every correction makes this better for everyone. This website wouldn't be possible without the community.