Complete Guide To The Underhook by Zack Esposito

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INTRODUCTION

UNDERHOOK POSITIONING AND MOVEMENT

INTRODUCTION TO THE UNDERHOOK POSITION

MOVING YOUR OPPONENT WITH THE UNDERHOOK - PULL

MOVING YOUR OPPONENT WITH THE UNDERHOOK - PUSH TO PULL AND SNAP

MOVING YOUR OPPONENT WITH THE UNDERHOOK - CUT HIM OFF

GETTING TO THE UNDERHOOK
SNAP DIG
WRIST ROLL
ELBOW DIG
DRAPE DIG
FROM OPPONENTS COLLAR TIE
FROM OPPONENTS SHOT

UNDERHOOK OFFENSE

SNAP GO BEHIND

SINGLE LEG

KNEE PICK

FAR ANKLE PICK

DOUBLE LEG FROM INSIDE TIE

DUCK UNDER HIGH CROTCH

PUT IT ALL TOGETHER

UNDERHOOK DEFENSE
BREAKING THE ELBOW
SLIP ARM HIGH CROTCH
FAR SIDE DUCK
FIREMAN'S CARRY
NEAR ARM FAR LEG
INSIDE TRIP
CLEAR TO SINGLE
OUTRO

$77

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