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Basic Takedowns & Defense Counters for Jiu Jitsu by Dante Leon

Basic Takedowns & Defense Counters for Jiu Jitsu by Dante Leon

by Dante Leon

$97.00

World Class Grappler Dante Leon Breaks Down A Battle-Tested System For Takedowns And Takedown Defense Specifically Tailored For Jiu-Jitsu!

Course content · 5 volumes · 32 chapters

1 Volume 1
  1. 1. Overview. Intro
  2. 2. Differences in wrestling and jiu jitsu defense
  3. 3. What opponents can do to counter in jiu jitsu compared to wrestling
  4. 4. Difference in stance wrestling to jiu jitsu
  5. 5. Difference in scoring between jiu jitsu and wrestling
  6. 6. First line of defense using hands
2 Volume 2
  1. 1. Single leg defense. Head inside single
  2. 2. Head outside (sprawl and free leg, bring head inside)
  3. 3. Head outside, Defense using the front headlock
  4. 4. Low single defense
  5. 5. Standing single leg
  6. 6. Standing single, whizzer kick takedown
  7. 7. Whizzer to kick down and find front headlock
  8. 8. Sit through Crotch lock defense
3 Volume 3
  1. 1. Double leg. Double leg defense and sprawl
  2. 2. Double leg, sprawl and front headlock
  3. 3. Double leg sprawl and re-attack
  4. 4. Defense against hands locked, double leg
  5. 5. Bully double leg defense
  6. 6. Tomoe nage reversal
  7. 7. Using underhooks to defend double leg
4 Volume 4
  1. 1. Body lock. Rear body lock defense
  2. 2. Switch out defense
  3. 3. Front body lock, breaking and defending opponents underhooks
  4. 4. Front body lock to inside trip
5 Volume 5
  1. 1. Front Headlock counter offense. How to properly execute go behind
  2. 2. Elbow to elbow drag to anaconda choke
  3. 3. Gator roll, bridge to front headlock submission
  4. 4. Chin strap to single leg
  5. 5. How to attack guillotine
  6. 6. Crack over and Darce choke
  7. 7. Outro
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