David Groom takes you on a venture through all of his favorite and most effective hip tosses!
- Focus on the technical entries and grips on tosses such as the Harai-Goshi and land it flawlessly every time.
- Learn to bait and anticipate reactions and make your opponent walk directly into the toss of your choice.
- Find the proper hip placement that creates maximum leverage and grasp the most important concept in Judo.
<!-- split -->
LEFT V RIGHT (FROM DEFENSIVE POSITION - SPLIT LEG)
DOUBLE STAB ATTACK
LEFT V RIGHT (UKI-GOSHI INTO HARAI-GOSHI)
LEFT V RIGHT (PULL-DOWN REACTION)
OUTRO
$77
Course content · 5 volumes · 21 chapters
1
Volume 1
- 1. Uki-Goshi - Intro
- 2. Left v Left (split leg)
- 3. Left v Left Sasae
- 4. Left v Left “Faint” To Sasae
- 5. Left v Left "Kouchi" to Uki-Goshi
- 6. Left v Right (from gripping)
- 7. Left v Right (From Defensive Position - split leg)
2
Volume 2
- 1. Ogoshi - Left v Right
- 2. Left v Right Twitch
- 3. Hip Throw/Defence Drill
- 4. Double Stab Attack
3
Volume 3
- 1. Harai-Goshi - Left v Right (Over-the-Top Grip)
- 2. Left v Left
- 3. Left v Left (Sasae Entry)
- 4. Left V Right (Uki-Goshi into Harai-Goshi)
4
Volume 4
- 1. Koshi Guruma - Left v Left (Split Leg)
- 2. Left v Right (Double Lapel)
- 3. Left v Right (Pull-Across Reaction)
- 4. Left v Right (Pull-Down Reaction)
5
Volume 5
- 1. Tsuri Goshi - Left v Right
- 2. Outro
Linked to
More Instructionals
View all
$79.00