Revealed: The Never Before Seen Techniques A Battle Worn 41 Year Old Grappler Uses To Fend Off The Best Fighters On The Planet – He Even Dares Them To Try Submissions On Him!
- Dean Lister's Worry Free Escapes Will Skyrocket Your Confidence On The Mat
- After Seeing This You’ll Know How To Escape ANY Submission
- Deans strategy in many of his matches was to let his opponent have a submission and use it to advance his position
- He gives his opponent the check so that he can move to check mate
- Learning these escapes will increase your game everywhere and give you confidence to roll freely
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Course content · 4 volumes · 20 chapters
1
Volume 1
- 1. knee bar escape
- 2. toquinho heel hook defense
- 3. knee bar escape after opponent falls
- 4. knee bar escape when leg is straight
- 5. knee bar escape when leg is straight 2
- 6. conventional footlock escape with leg on inner thigh
- 7. double step/iminari footlock escape
2
Volume 2
- 1. escaping a legal ibjjf footlock
- 2. outside footlock escape
- 3. outside footlock escape 2
- 4. Leg lock escapes from 50/50
- 5. inside thigh outside thigh compression escape
3
Volume 3
- 1. knee compression escape
- 2. rolling knee compression defense
- 3. toe hold escape
- 4. leg lock defense drill
- 5. guillotine defense
4
Volume 4
- 1. arm bar defense
- 2. side control escapes
- 3. kimura defense
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$79.00