Alberto Crane Shares His Unique And Battle Tested Crucifix System That Applies To Gi, No-Gi, And Even MMA!
- Develop a complete crucifix system with Alberto’s set ups, entries, counters, and endless submissions!
- Take on larger opponents with the Crane style crucifix that allows you to outflank, outwit, and submit.
- Catch your opponent by surprise with straight arm locks and kimuras using your legs!
- Finish opponents face down or roll through for a variety of attacks including undefendable gi chokes.
- Make the crucifix a go-to system with Alberto’s in-depth breakdown!
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INTRODUCTION
COMMON ENTRIES TO CRUCIFIX
ATTACKING THE TURTLE
ARMBAR ONE
REAR NAKED CHOKE WITH GI
TRANSITIONING TO CLOCK CHOKE
ALLIGATOR ROLL
SERIES OF SUBMISSIONS
OVERHOOKING THE ARM TO CHOKE
LEG KIMURA
LEG KIMURA FLOW
NEVER LET GO OF HIS ARM OR HE WILL END UP IN SIDE CONTROL
IF YOU LOSE THE ARMBAR TRANSITION TO SIDE CONTROL AND TO BACK TAKE CHOKES
IF HE DOESN'T LET GO OF HIS GRIP IN LEG KIMURA LET HIM COME UP TO DISTRACT HIM FROM HIS GRIP (LEG KIMURA FLOW)
IF HE TRAPS YOUR LEGS IN CRUCIFIX TO STOP YOUR ARMBARS, YOU COUNTER WITH HALF NELSON TO OPEN UP THE LEGS
CRUCIFIX FACING UP BRIDGING INTO LEGS CONNECTING HANDS TRAPPING HIS LEGS FACING UP
CRUCIFIX COUNTER FROM TURTLE
SLIDING UNDERNEATH AND GOING BACKWARDS
IRAKLI MGELADZE'S CRUCIFIX LEG KIMURA
CRUCIFIX FRONT ROLL LEG KIMURA
COWBOY
$67
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