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High Level Fundamentals by Gregor Gracie

High Level Fundamentals by Gregor Gracie

by Gregor Gracie

$79.00

Learn The Simple Fundamental Brazilian Jiu Jitsu That Has Allowed Gregor Gracie To Become One Of His Family’s Best Competitors

Course content · 4 volumes · 35 chapters

1 Volume 1
  1. 1. Opening The Closed Guard
  2. 2. Small Details For Opening The Guard
  3. 3. Finishing The Closed Guard Pass
  4. 4. Double Leg Drag Pass
  5. 5. folding pass
  6. 6. knee cut pass
  7. 7. lasso guard pass
  8. 8. spider guard pass
  9. 9. 1 leg spider pass
  10. 10. double under pass
2 Volume 2
  1. 1. arm bar set up
  2. 2. cross choke
  3. 3. overhook cross choke
  4. 4. back take from closed guard
  5. 5. arm bar off the failed back take
  6. 6. trapping the arm with the lapel arm bar
  7. 7. passing the lapel behind the back
  8. 8. triple attack from the closed guard
  9. 9. finishing the triangle
3 Volume 3
  1. 1. foot on the bicep scissor sweep
  2. 2. omoplata from lasso guard
  3. 3. spider guard sweep
  4. 4. de LA riva to mount
  5. 5. lasso sweep
  6. 6. triangle from spider lasso
  7. 7. spider guard to single leg x sweep
  8. 8. single leg x/outside hook sweep
4 Volume 4
  1. 1. far side arm bar from cross side
  2. 2. far side kimura from cross side
  3. 3. bread cutter choke from kimura
  4. 4. 2 chokes from kimura tie-up to back
  5. 5. cross choke from mount
  6. 6. arm bar from mount
  7. 7. Brazilian necktie
  8. 8. Gregortine
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