Gain Practical Ways To Protect Yourself From Being Caught In The Most Dreaded Position in Jiu Jitsu, Back Control With Gregor Gracie’s Series About Back Escapes for Everyone!
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So, What Exactly Do You Get?
PART 1
TURTLE
PART 2
BACK DEFENSE
PART 3
$147
Course content · 3 volumes · 24 chapters
1
Volume 1
- 1. Intro
- 2. Turtle - Turtle Defense And Reguarding
- 3. Forcing The Post And Choke Defense
- 4. Jump Over To Side Control
- 5. Arm Trap And Roll
- 6. How To Reguard When Opponent Pulls Arm
- 7. Using Opponents Pull To Take Their Back
- 8. Feeling Opponents Reaction
- 9. Removing One Hook
- 10. Pulling The Knee To Clear Their Base
- 11. Dealing With Both Hooks In From Turtle
- 12. Front Headlock Sprawl Defense
- 13. Front Headlock Defense With Choke Arm In
2
Volume 2
- 1. Back Defense - Basics Of Back Defense
- 2. Clearing Both Hooks From Tight Back Control And Escaping Control Side
- 3. Escaping From The Choke Side
- 4. Collar Choke Defense
- 5. Blocking Opponent From Switching Hands
3
Volume 3
- 1. Head Slip Collar Choke Defense
- 2. Spinning Collar Choke Defense
- 3. Bow And Arrow From Strong Side Defense
- 4. Bow And Arrow From Weak Side Defense
- 5. Body Triangle Escape
- 6. Outro
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$149.00