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Full Guard Formula by James Booth

Full Guard Formula by James Booth

by James Booth

$79.00

Master Efficient Sweeps and Submissions that Anyone Can Learn with Grindhouse Head Instructor and Daniel Gracie Black Belt James Booth

Course content · 3 volumes · 40 chapters

1 Volume 1
  1. 1. My Background
  2. 2. Explanation of DVD
  3. 3. Three Main Positions from Full Guard
  4. 4. Hamstring Curl to Keep Opponent on Knees
  5. 5. Leg Pull Down From Standing
  6. 6. Flower Sweep
  7. 7. Trouble Shooting Flower Sweep
  8. 8. Flower Sweep to Arm Bar
  9. 9. Flower Sweep to Failed Arm bar to Triangle
  10. 10. Flower sweep when they post leg to block
  11. 11. Flower Sweep with Hamstring Curl (Works well No Gi)
  12. 12. Lapel Control to Triangle
  13. 13. Lapel Control to Americana
2 Volume 2
  1. 1. Broken Posture Guard Review and Intro to Broken Posture Guard (Better verison of rubber guard)
  2. 2. Multiple Submission attacks from Broken Posture Guard
  3. 3. Broke Posture Guard Different Entry to Triangle
  4. 4. Broke Posture Guard Different Entry to Omoplata
  5. 5. Gi Choke from Full Guard
  6. 6. More details on collar choke from Guard
  7. 7. Stop getting smothered from guard Hip Bridge
  8. 8. Scissor Sweep to Triangle
  9. 9. Daniel Gracie Scissor Sweep
  10. 10. Bicep Grip to Arm Bar
  11. 11. Misdirection to Arm Bar
  12. 12. Expose the back from pulling arm across
  13. 13. Pulling arm across to Americana
  14. 14. Reverse Kimura to Triangle
  15. 15. Reverse Kimura to Pendelum Sweep
3 Volume 3
  1. 1. Wrist Lock in full guard
  2. 2. Guard Open with Opponents elbow
  3. 3. Wrist Hand Off MMA Variation to Guard Open
  4. 4. Daniel Gracie Bull Pass
  5. 5. Bull Pass Trouble Shooting Switching Sides
  6. 6. Punch Choke
  7. 7. Never Get finished in Gi Choke Again
  8. 8. Guard Pass off Punch Choke
  9. 9. Broken Posture to Hand Trap Pass
  10. 10. Grip Training Rows
  11. 11. Grip Training Drags
  12. 12. Daniel Gracie Traiining Methodology Get Quick Fast
$79.00
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