Outside Passing by Jason Rau

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So, What Exactly Do You Get?

PART 1

• INTRO

GENERAL CONCEPTS/CREATING ANGLES

• EFFECTIVENESS OF OUTSIDE PASSING


• GRIPPING VARIATIONS – C GRIPS, V GRIPS, INSIDE KNEE POST


• DEALING WITH KNEES TO CHEST – SPINNING PARTNER/CROSS STEPPING


• DEALING WITH EXTENDED LEGS – THROW BY


• DEALING WITH EXTENDED LEGS – HIGH STEP

PART 2

SECURING THE PASS/TRANSITIONING

• BASIC HIP AND KNEE POST FINISH


• DEALING WITH HIGH LEG – THROWING HIPS IN


• DEALING WITH HIGH LEG – INTERCEPTING HIGH LEG


• DEALING WITH HIGH LEG – C GRIP LEG DRAG


• CROSS SCOOP NORTH SOUTH


• CROSS SCOOP – SWITCHING SIDES


• CROSS SCOOP – LEG PUMMEL TO KNEE STAPLE – LEG DRAG


• CROSS SCOOP – LEG PUMMEL TO KNEE STAPLE – BACK STEP


• FORCING CROSS SCOOP – INVERTED V GRIPS


• TRANSITIONS TO PRESSURE PASSING – STACK


• TRANSITIONS TO PRESSURE PASSING – KNEE CUT

PART 3

PASSING NORTH SOUTH

• HIP AND KNEE POST – NORTH SOUTH


• HIGH STEP – NORTH SOUTH


• THROW BY – NORTH SOUTH


• SECURING NORTH SOUTH – BURYING THE HEAD


• SECURING NORTH SOUTH – HIPS IN


• SECURING NORTH SOUTH – FORE ARM WEDGE


• SECURING NORTH SOUTH – PINNING HIPS WITH ELBOW WEDGE


• SECURING NORTH SOUTH CROSS SCOOP TO HIP STACK

PART 4

SEATED GUARD

• GENERAL POSTURE/HEAD POSTURE/HEAVY HANDS


• PICKING ANKLES/ADDRESSING 2 ON 1


• MISDIRECTION/FORCE TO TAILBONE

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