Side Control Escapes: Basics To Advanced Concepts by Andre Galvao

• André teaches you his total system for staying safe and escaping from one of Brazilian Jiu-Jitsu’s worst positions, bottom side control
• Atos head instructor and legendary competitor André Galvão shows you the same concepts and drills he teaches his champion students
• Build a strong fundamental base for your escape before learning advanced concepts around reversing into attacking positions.

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Master one of the most important concepts in all of grappling, as Atos head coach André Galvão shows you how to escape from side control. Stop being pinned down without a plan and learn how to create your own escape, using these effective movements and techniques.

André teaches you the same system he shows his elite team at Atos, which is one of the toughest gyms in the world. Side control can be one of the toughest positions to get out of, especially if your opponent is bigger and stronger, but with these key insights from André, you can quickly improve your escaping ability with concepts like the rocking horse, the frame guard, and more.

See how to turn side control escaping into a dynamic art, with lessons on how to get back to your feet, get to guard, and even launch submission attacks that could end a fight. Andréã shows you not just how to do these moves, but also when to use each one so that you can build a total gameplan.

You must know escapes to have good Brazilian jiu-jitsu skills, and this is your chance to study from one of the best competitors and coaches in the world. On this four-volume series, you can unlock the keys to making yourself as unpinnable as possible.

• Understanding the Side Control - Concepts & Details


• The Framing System 


• The Frame Guard Recover 


• Basic Guard Recover 


• Basic Side Control Escape Using the Frame 


• The Under Hook Escape 


• The Underhook Escape to Low Single Leg Attack 

• The Darce Choke Attack


• The Rocking Chair 


• The Head Trap


• The Hip Bump & Under Hook 


• The Chin Frame Escape to Armbar 


• The Chin Frame Escape to Omoplata 

• The Head Lock Escape 


• The Head Lock Escape Using the Head Trap 


• Head Lock Escape to Back Take 


• The Surprise Side Control Escape 


• The Bridge & Crossface Escape 


• The Cross Side Push


• The Leg Trap 


• The Cross Side Push 2.0 


• The Cross Face Escape 2.0 

• The North-South Kimura Trap Escape to Arm Bar Attack 


• The North-South Choke Escape - "Cachumba" Choke


• Head & Arm North-South Choke Escape & Variations 


• The Switchblade North-South Escape 


• Arm Frame & Arm Sweep North-South Escape


• The Survivor Systems - Side Control - Bottom 

$127