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Championship Catch Wrestling: Heel Hooks by Josh Barnett

Championship Catch Wrestling: Heel Hooks by Josh Barnett

by Josh Barnett

$127.00

Dominate The Ground Game With Catch Wrestling Style Heel Hooks Taught By Former UFC Heavyweight Champ and Catch Wrestling Master Josh Barnett And Become A Force To Be Reckoned With In The Grappling World! 

Course content · 4 volumes · 18 chapters

1 Volume 1
  1. 1. Intro
  2. 2. Leg Catch Mechanics
  3. 3. Grips
2 Volume 2
  1. 1. Breaking
  2. 2. Outside Leg Catch
  3. 3. Outside Leg Trap Heel Dig
  4. 4. Inside Leg Catch
3 Volume 3
  1. 1. Tripod And Crawl
  2. 2. Catching When They Reguard
  3. 3. Back Step
  4. 4. Half Guard
  5. 5. Side Control
4 Volume 4
  1. 1. Entries From Bottom Scissor
  2. 2. Snaking The Leg
  3. 3. Referee's Position
  4. 4. Modified Heel Hook
  5. 5. Snake Leg Drill
  6. 6. Catch And Release

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