Junny's No Gi Fundamentals & Concepts: Guard Retention, Closed Guard, Flower Sweep by Junny Ocasio
by Junny Ocasio
$97.00
Upgrade Your Fundamental Grappling Toolbox with Essential, Basic Jiu-Jitsu Skills, Featuring Unity Jiu-Jitsu Black Belt and Elite Competitor, Junny Ocasio
- Learn Junny’s practical no gi fundamentals that will help you build a solid grappling foundation
- Edwin “Junny” Ocasio is one of modern BJJ’s most dynamic competitors, training out of Unity Jiu-Jitsu in NYC, and holding a Black belt under Murilo Santana
- With success in multiple high level competition formats, including IBJJF, F2W, WNO, and more, Ocasio has cemented himself as a consistent force in the BantamWeight category
- Master basic essential movements, guard retention concepts, fundamental guard strategies, and get acquainted with the flower sweep in this important instructional geared toward the beginner
- Use the same basic concepts that have helped Ocasio construct a trustworthy skillset and rise to the top of the no gi game
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$77
Course content · 4 volumes · 31 chapters
1
Volume 1
- 1. Intro
- 2. Concepts of Fundamentals
- 3. Movement and Hip Escapes. Standard Hip Escape
- 4. Modern Hip Escape
- 5. Modern Hip Escape Side to Side
- 6. Technical Standup
- 7. Combat Base
- 8. Summary Solo Drill
- 9. Summary Partner Drill
2
Volume 2
- 1. Basic Guard Retention. Concepts of Knees to Chest
- 2. Full Inversion Solo Drill
- 3. Foot on the Hip Partner Drill
- 4. Your Feet Have Eye Balls
- 5. Full Inversion Partner Drill
- 6. Summary
3
Volume 3
- 1. Closed Guard. Key Points
- 2. Arm Lock
- 3. Triangle
- 4. Omoplata
- 5. Summary
- 6. Kimura
- 7. Hip Bump
- 8. Guillotine
- 9. Chaining the 3 (Kimura, Hip Bump and Guillotine)
- 10. Summary
4
Volume 4
- 1. Flower Sweep. Flower Sweep: Mount/Arm Lock
- 2. Flower Sweep Back take
- 3. Flower Sweep Falling Arm Lock
- 4. Flower Arm Lock to Back Take
- 5. Summary
- 6. Outro
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$97.00