The Art of Life: Learn From The Jiu Jitsu Ushi Deshi by Leonardo Xavier
$179.00
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$179
Course content · 3 volumes · 44 chapters
1
Volume 1
- 1. Introduction
- 2. Lesson One - Neutral Base
- 3. Push & Pull Base
- 4. Two Hand Front Choke Defense
- 5. Single Hand Wrist Grab Defense
- 6. Single Hand Wrist Grab Defense
- 7. Mount Position from Guard
- 8. Lesson Two - One Hand Collar Grab Defense
- 9. Stacking Guard Pass from Knees
- 10. Side Control to Mount
- 11. Lesson Three - Two Hand Wrist Grab Defense
- 12. Standing Headlock Defense
- 13. Front Cross Choke
- 14. American Key Lock
- 15. Lesson Four - Tackle Defense
- 16. Guillotine Choke
- 17. Standing Headlock Defense (Slam)
- 18. Standing Headlock Defense (Guillotine)
2
Volume 2
- 1. Lesson Five - Rear Bear Hug Defense
- 2. Thrusting Choke
- 3. Thrusting Choke Defense
- 4. Lesson Six - Standing Guillotine Defense
- 5. Scissor Sweep
- 6. Hip Bump Sweep
- 7. Lesson Seven - Standing Rear Choke Defense
- 8. Knee on Stomach
- 9. Arm Lock From Mount
- 10. Side Control Headlock Defense
- 11. Lesson Eight - Bear Hug Defense (Over Arms)
- 12. Double Ankle Grab Sweep
- 13. Arm Lock from Sweep Attempt
3
Volume 3
- 1. Lesson Nine - Defense Against Shoulder Grab (Arm Bent)
- 2. Elevator Sweep
- 3. Mount Maintenance Drills
- 4. Side Control Headlock Escape
- 5. Lesson Ten - Defensive Side Kick
- 6. Mount Escape (Elbow)
- 7. Elbow Escape from Side Control
- 8. Lesson Eleven - Hip Throw
- 9. Side Control Headlock Escape
- 10. Kimura from Guard
- 11. Lesson Twelve - Single Hand Throat Defense
- 12. Standing Guillotine to Guard
- 13. Ankle Lock
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