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Jiu jitsu Contenção e bases da Guarda Diamante + entrada de guarda coyote

Jiu jitsu Contenção e bases da Guarda Diamante + entrada de guarda coyote

From Bitim Grappling / Jiu-jitsu

April 22, 2026

Aula gravada na escola Terra Nova jiu-jitsu do Professor Lucas Novaes no Bairro Bandeirantes em Belo Horizonte.

Nessa aula conseguimos ver os fundamentos das bases da Guarda Diamante e algumas variações para poder entrar na Guarda Diamante esse é o primeiro ciclo dessa aula aonde vamos ter algum outro ciclos aula um .

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