The 4 Fundamental Sweeps All Beginners Must Know | Tutorial with Prof G @ Daruma Dojo | Bay Area BJJ

In this Daruma Dojo training session you will learn multiple powerful sweeps that help you reverse your opponent and finish in a dominant position.

Timestamps:
0:00 Scissor Sweep
2:05 Push Sweep
3:41 Back Sweep
5:03 X-Guard Sweep

Every jiu jitsu student eventually faces the same challenge. You are stuck on bottom in guard while your opponent has balance and pressure. It feels difficult to move them or create an attack. This lesson breaks down simple and effective sweep mechanics that allow you to off balance your opponent and take control of the fight.

You will learn how to use collar and sleeve grips to set up the scissor sweep, how to adjust when your opponent has a wide base, and how to use your hips and knees to create powerful off balancing. The push sweep teaches how to break posture and attack the knee when the opponent opens their stance. The back sweep shows how to control the Achilles and lift your opponent when they stand inside your guard. Finally the X guard sweep demonstrates how to trap the leg and finish with a sweep or straight ankle lock.

These techniques are fundamental tools for anyone training Brazilian jiu jitsu, whether you are a white belt learning guard basics or an experienced grappler refining your sweeping strategy. The focus is always the same. Control the grips, manage distance, move your hips, and attack the base.

At Daruma Dojo we believe great jiu jitsu comes from strong fundamentals, respect on the mat, and consistent practice. Try these sweeps with your training partners and see how small technical details can completely change the outcome of a roll.

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Daruma Dojo is the Bay Area’s leading family-friendly Brazilian Jiu-Jitsu academy, offering expert instruction, a welcoming environment, and a path to personal growth through martial arts.

Follow us on YouTube: @teamdarumadojo ​

Visit us online:
www.teamdarumadojo.com

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