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Basic But Effective Armbar From Closed Guard #armbar #jiujitsu #bjj #friscotx

Basic But Effective Armbar From Closed Guard #armbar #jiujitsu #bjj #friscotx

From Diamondback Jiu-Jitsu

July 30, 2026

In this video, Professor Matt Jones goes over how to do a standard arm bar from closed guard. This is one of the most basic moves in Jiu Jitsu but also one of the most effective ways to submit an opponent.

If you are in the Frisco, Texas area and want to learn Jiu Jitsu or continue your Jiu Jitsu training, contact Professor Matthew Jones at:

Diamondback Jiu-Jitsu
8981 2nd St #200
Frisco, TX 75034
(214) 407-8641
https://diamondbackbjj.com/

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