What Every Jiu-Jitsu White Belt Should Learn in Their First 6 Months #JiuJitsu #BJJWhiteBelt

Your first six months of Jiu-Jitsu aren’t about learning every technique you see. It’s about building a small set of fundamental skills you can actually build upon.

Professor Matthew Jones explains why new white belts should focus on a couple of dependable guard passes, then develop a sweep and submission from guard. Defense matters just as much. Learning how to defend in these positions and recover guard from bottom side control can help you build a solid foundation as you continue training.

If you are in the Frisco, Texas area and want to learn Jiu Jitsu or continue your Jiu Jitsu training, contact Professor Matthew Jones at:

Diamondback Jiu-Jitsu
8981 2nd St #200
Frisco, TX 75034
(214) 407-8641
diamondbackbjj.com