How To Do A Basic Triangle Choke From Guard #jiujitsu #trianglechoke #friscotx

The triangle choke is one of the most important submissions to learn from guard, but the small details can make a big difference.

Professor Matthew Jones demonstrates how to set up and finish a basic triangle choke from closed guard. Learn how to move your opponent’s arm out of the way, use your foot on the hip to create space, bring your legs into position, control the head and shin, and turn your body to get the right angle. He also shows why you want your opponent’s neck in the crook of your knee instead of locking the triangle over your calf.

If you are in the Frisco, Texas area and want to learn Jiu Jitsu or continue your Jiu Jitsu training, contact Professor Matthew Jones at:

Diamondback Jiu-Jitsu
8981 2nd St #200
Frisco, TX 75034
(214) 407-8641
https://diamondbackbjj.com/