BJJ Podcasts

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Latest podcasts

#309 Chris Paines: BAN ALL SUBMISSIONS!? (Crazy Idea that Actually Makes Sense)

Chris Paines (@chrisvillainbjj) got tired of "how to defend everything" and recently decided to BAN Everything instead. Today I(@thejoshmckinney) get to talk to my favorite Englishman about a new training methodology that he is experimenting with that can prevent injuries, produce better grapplers, and even eliminate inner-gym conflict. Jiu-Jitsu for Imbeciles (FREE)[BJJ Mental Models](https://www.bjjmentalmodels.com/isuck) FREE Copy of[⁠The 3 Lenses⁠](https://www.simplifyingjiujitsu.com/3) Join[⁠ISAJJ PRO](https://www.simplifyingjiujitsu.com/suck) (ALL of Josh’s Courses in One Place) Join the[Gi Gazette](https://www.simplifyingjiujitsu.com/GG) [⁠Ask Questions/Suggest Topics⁠](https://www.simplifyingjiujitsu.com/ask) for the show Follow the show on[⁠ Instagram⁠](https://www.instagram.com/isuckatjiujitsushow) [⁠Check out the ISAJJ Youtube Channel⁠](https://www.youtube.com/@JoshMcKinney)

Feb 13, 2025 · 1:49:27 · Listen
Tapping In Ep.91: One Night In Bangkok

This week the guys talk about Miguels most recent endeavor with ONE FC. Hear all about how he got the call and chance to referee the BIGGEST comeback in BJJ history.

Feb 12, 2025 · 1:50:17 · Listen

You have all the tools and are working on your comeback from injury, but how do you know when to make the leap? You love jiu jitsu but have to leave out part of the game altogether because of an ailment. And, are infrared Saunas BS, or are they something worth investing in? Find out all in today's QNA episode. Leave us a question for the next QNA episode: https://bulletproofforbjj.com/podcast Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/au/app/bulletp... Android: https://play.google.com/store/apps/de... Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Unlock the jiu jitsu game you've always dreamed of! Get $16 off: BULLETPROOF16 https://submeta.io/

Feb 12, 2025 · 23:19 · Listen

Paul Kindzia describes himself as a "homeschooled, non-denominational, it takes a village black belt" and had a very unique route to getting his BJJ black belt. He was a ronin, training at different schools and did a lot of his training in his home dojo. This paid off because he was a top IBJJF Masters competitor at blue, purple, and brown belt, before being awarded his black belt by a coalition of other black belts (myself included) in October of 2024. In this episode we talk about so many things, including - How to get really good if you don't train at a top-tier school - Key aspects of training safely - How to say no to training with people who don't have your best interests at heart - What you need to do to calibrate your skills if you mainly train one-on-one - Cult-like dynamics at some BJJ schools - What professional BJJ competitors do that sets them apart - How to get promoted if you train independently - How jiu-jitsu training has changed in the last 10 years - And so much more. For more about Paul's jiu-jitsu journey check out his site, The Balanced Grappler (https://www.thebalancedgrappler.com/) and his book, Master Jiu-Jitsu, Master Life (https://www.amazon.com/Master-Jiu-Jitsu-Life-Extraordinary-Through/dp/069216197X) Please give this episode a thumbs up and share it with someone else you think might enjoy it. Thanks so much, Stephan Kesting P.S. Check out my own book, Perseverance, Life and Death in the Subarctic at https://www.stephankesting.com/perseverance-book

Feb 11, 2025 · 1:25:42 · Listen

Jiu jitsu can be therapeutic- there is no doubt about that. But can that lead to you letting your guard down a little too much sometimes? Find out in this episode how jiu jitsu can lead us to oversharing, and how you can remember to find balance and respect the boundaries of your teammates and coaches. Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/au/app/bulletp... Android: https://play.google.com/store/apps/de... Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Unlock the jiu jitsu game you've always dreamed of! Get $16 off: BULLETPROOF16 https://submeta.io/

Feb 11, 2025 · 33:13 · Listen
Why Is BJJ So Addicting? (Episode 350)

On this episode, Chewy and Eugene discuss why BJJ is so addicting. We discuss the "trifecta" that addicts BJJ athletes and three additional reasons that keep you "Mat Addicts" coming back for more. We also discuss some ideas on why people quit BJJ. The "BJJ Trifecta": - Learning/Feedback loop. - Stress Management. - Community and social aspect. Three byproducts of the "BJJ Trifecta": - Achieving "mindlessness" and "flow State." - Improved Fitness and lifestyle. - Feeling of accomplishment skill acquisition. Thanks to the podcast sponsors: Check out "Grapple Science" at https://grapplescience.com/ and use the code CHEWJITSU20 for 20% off of your purchase of supplements. Charlotte's Web CBD. Head over to **https://bit.ly/chewjitsu30** and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

Feb 10, 2025 · 51:35 · Listen

This week we're joined by a panel: Josh "Kintanon" Wentworth from Apex MMA and Jesse Walker from Rough Hands BJJ! In this episode, Josh and Jesse recap lessons learned from our most recent BJJ Mental Models camp in Georgia, and share best practices for running a collaborative camp and breaking from the traditional "one-man show" seminar structure. Follow Josh on Instagram: [https://www.instagram.com/apexconyers](https://www.instagram.com/apexconyers) Train with Josh at Apex MMA in Covington, Georgia: [https://www.apexconyers.com/](https://www.apexconyers.com/) Follow Jesse on Instagram: [https://www.instagram.com/roughhandsbjj](https://www.instagram.com/roughhandsbjj) Train with Jesse at Rough Hands BJJ in Louisville, Kentucky: [https://roughhandsbjj.com/](https://roughhandsbjj.com/) Train with us at an upcoming BJJ Mental Models camp: [https://bjjmentalmodels.com/events](https://bjjmentalmodels.com/events) **Mental models discussed in this episode:** - Self-Organization [https://bjjmentalmodels.com/self-organization/](https://bjjmentalmodels.com/self-organization/)- Feedback Loop [https://bjjmentalmodels.com/feedback-loop/](https://bjjmentalmodels.com/feedback-loop/)- Curse of Knowledge [https://bjjmentalmodels.com/curse-of-knowledge/](https://bjjmentalmodels.com/curse-of-knowledge/) **Don't forget to check out BJJ Mental Models Premium!** If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at **a fraction of the cost of a single private.** Sign up here for a free trial: [https://bjjmentalmodels.com/](https://bjjmentalmodels.com/) **Need more BJJ Mental Models?** Get tips, tricks, and breakthrough insights from our newsletter: [https://bjjmentalmodels.com/newsletter/](https://bjjmentalmodels.com/newsletter/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Follow us on social: [https://facebook.com/bjjmentalmodels/](https://facebook.com/bjjmentalmodels/) [https://instagram.com/bjjmentalmodels/](https://instagram.com/bjjmentalmodels/) Music by Enterprize: [https://enterprize.bandcamp.com/](https://enterprize.bandcamp.com/)

Feb 10, 2025 · 56:55 · Listen

Why does joining a jiu jitsu gym so drastically change so many folks lives? What if it isn't the actual sport but the community that comes with joining a gym. Learn here why so many people get captivated by the sport of BJJ and the extra things that come with it. Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/au/app/bulletp... Android: https://play.google.com/store/apps/de... Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Unlock the jiu jitsu game you've always dreamed of! Get $16 off: BULLETPROOF16 https://submeta.io/

Feb 8, 2025 · 26:46 · Listen
#308 Is Your Jiu Jitsu Complete?

#308 Is Your Jiu Jitsu Complete?

I Suck At Jiu Jitsu Show

In todays episode I (@thejoshmckinney) present you with 3 simple methods to "Complete" your jiu jitsu game. Jiu-Jitsu for Imbeciles (FREE) [BJJ Mental Models](https://www.bjjmentalmodels.com/isuck) FREE Copy of[⁠The 3 Lenses⁠](https://www.simplifyingjiujitsu.com/3) Join[⁠ISAJJ PRO](https://www.simplifyingjiujitsu.com/suck)(“Master the Melt Pass”) Join the[Gi Gazette](https://www.simplifyingjiujitsu.com/GG) [⁠Ask Questions/Suggest Topics⁠](https://www.simplifyingjiujitsu.com/ask) for the show Follow the show on[⁠ Instagram⁠](https://www.instagram.com/isuckatjiujitsushow) [⁠Check out the ISAJJ Youtube Channel⁠](https://www.youtube.com/@JoshMcKinney)

Feb 6, 2025 · 55:16 · Listen
Mini Ep. 40: Placeholders

Mini Ep. 40: Placeholders

BJJ Mental Models

In this week's mini-episode, we explain the concept of **placeholders.** Think of positional advancement like climbing a ladder: one rung at a time, and never let go of both rungs at once! Don't abandon a point of control until you've got something equivalent or better. Get our Intro to Mechanics audio course, normally $79, FREE: [https://bjjmentalmodels.com/freeintro](https://bjjmentalmodels.com/freeintro) **Don't forget to check out BJJ Mental Models Premium!** If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at **a fraction of the cost of a single private.** Sign up here for a free trial: [https://bjjmentalmodels.com/](https://bjjmentalmodels.com/) **Need more BJJ Mental Models?** Get tips, tricks, and breakthrough insights from our newsletter: [https://bjjmentalmodels.com/newsletter/](https://bjjmentalmodels.com/newsletter/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Follow us on social: [https://facebook.com/bjjmentalmodels/](https://facebook.com/bjjmentalmodels/) [https://instagram.com/bjjmentalmodels/](https://instagram.com/bjjmentalmodels/)

Feb 6, 2025 · 7:29 · Listen

Can becoming Australia's strongest man be done without performance enhancing drugs? This is the question we go over today. Will JT be hopping on steroids, or will he continue his natural journey? Find out all in this episode. Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/au/app/bulletp... Android: https://play.google.com/store/apps/de... Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Unlock the jiu jitsu game you've always dreamed of! Get $16 off: BULLETPROOF16 https://submeta.io/

Feb 6, 2025 · 18:13 · Listen
THE SIMPLE MAN PODCAST Ep.108 Bryce Mitchell Controversy, Ecological Training, is it Good or Bad?

Don't forget to Like & Subscribe to GET SIMPLIFIED! Produced by: @JimChristopherGovea Make sure to visit our sponsors, MASF Supplements/ Violent Hippie use promo code "SIMPLEMAN" at check out to receive a 15% discount "BE KIND OR ELSE!" Wepsites: masfsupplements.com violenthippie.com Instagrams: https://www.instagram.com/violent__hippie/ https://www.instagram.com/masf_supplements/ Simple man instagram: https://www.instagram.com/thesimplemanpodcast/ Merch Store: https://www.alvafitness.com/collections/simple-man-podcast XMartial: https://www.xmartial.com/ Simpleman Rashguard: https://bteamjj.shop/products/simple-man-podcast-rash-guard Carne Jerky: https://www.instagram.com/carnejerky_/ NEW TikTok: https://www.tiktok.com/@therealsimplemanpodcast?lang=en Anaconda Fightwear: https://anacondafightwear.co/products/anacondakneebrace?gclid=CjwKCAiAlcyuBhBnEiwAOGZ2S6jy4e-hIsOD-_PV8qcvo- 8N2YZ9YhZPMY80vCSfhdUT5APLzkcQRxoCnMhiQQAvD_BwE Promo code: https://Www.anacondafightwear.co/SIMPLEMAN15 Marekhealth: 🥼 https://marekhealth.com/simpleman - Get a 10% discount on diagnostic testing (use code SIMPLEMAN) Patreon: https://www.patreon.com/SimpleManPodcast?utm_campaign=creatorshare_creator 0:00 Intro (Theo Von) 2:30 fermented food 3:40 Marekhealth & Healthy Eating 15:40 Bryce Mitchell controversy 25:00 Kanye West and the super bowl 33:00 Izzys decline 38:00 BJJ Worlds at b team 38:50 Whats up next for NickyRod? 40:30 Spikeball 41:00 Anaconda Fightwear 42:00 Ethan and his Judaism Pride 45:00 gambling life 49:20 Nick Mataya 50:50 Good TV shows 54:50 History of torture methods 1:13:00 Simple man History lessons 1:20:50 Ecological training 1:30:00 Colors 1:33:00 CJI 2 1:35:10 JayRod training in gi? 1:37:00 Outro

Feb 5, 2025 · 1:38:01 · Listen

Can so-called "ineffective" jiu-jitsu techniques hold the key to unlocking your unique fighting style? How long do you need to study a particular technique or game in order to become proficient? How do you perform strength testing or more specifically our standards testing. Find out all of the answers in the weeks QNA episode. To ask your own question click the link below. [https://www.bulletproofforbjj.com/podcast](https://www.bulletproofforbjj.com/podcast) Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/au/app/bulletp... Android: https://play.google.com/store/apps/de... Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Unlock the jiu jitsu game you've always dreamed of! Get $16 off: BULLETPROOF16 https://submeta.io/

Feb 3, 2025 · 23:37 · Listen
BJJ Fanatics 646: Charles Harriott

BJJ Fanatics 646: Charles Harriott

The BJJ Fanatics Podcast

Charles Harriott returns to talk etiquette when visiting another school, the pros and cons of running a tournament, advice for future promoters, knee bars and how growing up in Florida has prepared him to battle some of nature's most deadly creatures!

Feb 3, 2025 · 1:40:25 · Listen
Division 1 Wrestler and BJJ Purple Belt Ian Daube (Episode 349)

On this episode, we are joined by former Division 1 Wrestler and BJJ purple belt Ian Daube. Ian discusses his start in wrestling and Judo, how a pec injury changed Ian's wrestling career, why he decided to quite his corporate job and become a full time grappler and how he transitioned out of the corporate world, the importance of aggression in a BJJ match, what helps him for competition prep, his thoughts on drilling, lifting for BJJ, his diet and conditioning for BJJ, thoughts on Overtraining, his favorite training partners, his favorite submissions, his thoughts on the future of BJJ, and how becoming a father changed him. Thanks to the podcast sponsors: Check out "Grapple Science" at https://grapplescience.com/ and use the code CHEWJITSU20 for 20% off of your purchase of supplements. Charlotte's Web CBD. Head over to **https://bit.ly/chewjitsu30** and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

Feb 3, 2025 · 1:31:42 · Listen

This week we're joined by Marc Ste-Marie! Marc is a Brazilian Jiu-Jitsu black belt and the father of IBJJF "Queen" Brianna Ste-Marie. In this episode, Marc explains the concept of "technique zero," or how we can teach Jiu-Jitsu quicker by reverse engineering and mastering the point of entry. Follow Marc on Instagram: [https://www.instagram.com/kwiksub2021](https://www.instagram.com/kwiksub2021) Subscribe to Marc's YouTube channel: [https://www.youtube.com/@marcstemarie6821](https://www.youtube.com/@marcstemarie6821) **Resources discussed in this episode:** The Fighter's Mind: Inside the Mental Game, by Sam Sheridan [https://www.goodreads.com/book/show/7103440-the-fighter-s-mind](https://www.goodreads.com/book/show/7103440-the-fighter-s-mind) **Mental models discussed in this episode:** - Ecological Dynamics [https://bjjmentalmodels.com/ecological-dynamics/](https://bjjmentalmodels.com/ecological-dynamics/)- Inversion [https://bjjmentalmodels.com/inversion/](https://bjjmentalmodels.com/inversion/)- Making Smaller Circles [https://bjjmentalmodels.com/making-smaller-circles/](https://bjjmentalmodels.com/making-smaller-circles/)- Grips Dictate Position [https://bjjmentalmodels.com/grips-dictate-position/](https://bjjmentalmodels.com/grips-dictate-position/)- Pattern Interrupts [https://bjjmentalmodels.com/pattern-interrupts/](https://bjjmentalmodels.com/pattern-interrupts/)- Respect Your Opponent [https://bjjmentalmodels.com/respect-your-opponent/](https://bjjmentalmodels.com/respect-your-opponent/)- Opening Salvos [https://bjjmentalmodels.com/opening-salvos/](https://bjjmentalmodels.com/opening-salvos/)- Hick’s Law [https://bjjmentalmodels.com/hicks-law/](https://bjjmentalmodels.com/hicks-law/)- Form to Leave Form [https://bjjmentalmodels.com/form-to-leave-form/](https://bjjmentalmodels.com/form-to-leave-form/)- Curse of Knowledge [https://bjjmentalmodels.com/curse-of-knowledge/](https://bjjmentalmodels.com/curse-of-knowledge/)- Prevention Over Cure [https://bjjmentalmodels.com/prevention-over-cure/](https://bjjmentalmodels.com/prevention-over-cure/) **Don't forget to check out BJJ Mental Models Premium!** If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at **a fraction of the cost of a single private.** Sign up here for a free trial: [https://bjjmentalmodels.com/](https://bjjmentalmodels.com/) **Need more BJJ Mental Models?** Get tips, tricks, and breakthrough insights from our newsletter: [https://bjjmentalmodels.com/newsletter/](https://bjjmentalmodels.com/newsletter/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Follow us on social: [https://facebook.com/bjjmentalmodels/](https://facebook.com/bjjmentalmodels/) [https://instagram.com/bjjmentalmodels/](https://instagram.com/bjjmentalmodels/) Music by Enterprize: [https://enterprize.bandcamp.com/](https://enterprize.bandcamp.com/)

Feb 3, 2025 · 55:05 · Listen

This episode pays homage to a truly wonderful individual- Steve Cotter. Steve was a pioneer in kettlebell training and fitness as well as joining the jiu jitsu journey later in his life. He inspired many and his reach has seemingly no limit. Check out the Steve Cotter Foundation website which is launching soon. [https://stevecotterfoundation.org](https://stevecotterfoundation.org) Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: [https://apps.apple.com/au/app/bulletp...](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbGgweUlFN1g1WGx4UUlsYi1PTTFCRWk3amE3Z3xBQ3Jtc0ttR0xqaUpLZER6WU9SaEtaeGNVTGxISThiMTA4NlhtT0pjTTZONXhqVDB6UWlXWGV4YVRnYkh0amNMZGt6elhqamdIekZWbGZndVpiX0l3dEk0Wi03WE9ncmhab1d0TFZ6cFd5VXNjYThIOGxWWDJRcw&q=https%3A%2F%2Fapps.apple.com%2Fau%2Fapp%2Fbulletproof-for-bjj%2Fid6444311790&v=D8Hto5A4qBU) Android: [https://play.google.com/store/apps/de...](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbGc2Q0U1N0wyMnhkbUN0YVZTYUVGQVBJVFFId3xBQ3Jtc0tsT1NyT19renJPQkdvMUN0akR2dlJESHBtMHlfOUxNUXlWWlo4ZVFmODdaZ3VpY0pXUmtCdHRGaDVnUnpYQmZEUXVHQ3k4VzNMenhEYzIyLV93enFHalIzQVI3SEExV2JadEtjVjdHMl80OFNZMjU2TQ&q=https%3A%2F%2Fplay.google.com%2Fstore%2Fapps%2Fdetails%3Fid%3Dcom.bulletproofforbjj%26pcampaignid%3Dweb_share&v=D8Hto5A4qBU) Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 [https://sodii.com.au/bulletproof](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbE5OdXg5UjZyd1VBRU5JdEtZQjcxOUxDdHoyUXxBQ3Jtc0tud0ZNa0l0UDlPSFVNX0luVFViRkNxQXZMSTlyMmRMcTlJSnR5QWl4QXExcjNNSkkwQk9WRFRTbm9XcjVFWnNZRDBzOExXMkZKYWJDMU1iYklJSDJfRk92YzJPNnhGR1hRejZpTGZLb3hfNUF1TjQ3VQ&q=https%3A%2F%2Fsodii.com.au%2Fbulletproof&v=D8Hto5A4qBU) Unlock the jiu jitsu game you've always dreamed of! Get $16 off: BULLETPROOF16 [https://submeta.io/](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUJ4VERGeTAybXdibVc2enpmY054U09SaWh0Z3xBQ3Jtc0trUEdaMS1fY19ZTzR2bGlZRXFhb3Q3TjNiVXBwdlFld2NIX3RLbzRqUzFnWDU3SzJnTHVCZm1hSjBsREZaRFhYQkxaWFEyb0twajhUSm9yc2c5aWJpVDRMWURSUzJDMTVhMGkwUlh6YWRpbi13dUtYRQ&q=https%3A%2F%2Fsubmeta.io%2F&v=D8Hto5A4qBU)

Feb 1, 2025 · 18:02 · Listen

Are you a terminal white belt? Have you switched gyms time after time and just missed that promotion? Does getting your blue belt matter to you but you can't seem to attain it? We go over the 5 reasons that might be holding you back, and provide some solutions you can implement today. If you like what you are hearing, drop a like and subscribe 🤙🏼 Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/au/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&pcampaignid=web_share Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Unlock the jiu jitsu game you've always dreamed of! Get $16 off: BULLETPROOF16 https://submeta.io/

Jan 31, 2025 · 28:53 · Listen
Mini Ep. 39: Surface Area

Mini Ep. 39: Surface Area

BJJ Mental Models

In this week's mini-episode we explain the concept of **surface area,** or how much of your body is connected to your opponent when you apply force. You can create more pressure by applying maximal force through the smallest surface area. A classic example is the "shoulder of justice" side control crossface pin. We also discuss other benefits to minimizing surface area, and other types of pressure beyond the physics definition. Get our Intro to Mechanics audio course, normally $79, FREE: [https://bjjmentalmodels.com/freeintro](https://bjjmentalmodels.com/freeintro) **Don't forget to check out BJJ Mental Models Premium!** If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at **a fraction of the cost of a single private.** Sign up here for a free trial: [https://bjjmentalmodels.com/](https://bjjmentalmodels.com/) **Need more BJJ Mental Models?** Get tips, tricks, and breakthrough insights from our newsletter: [https://bjjmentalmodels.com/newsletter/](https://bjjmentalmodels.com/newsletter/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Follow us on social: [https://facebook.com/bjjmentalmodels/](https://facebook.com/bjjmentalmodels/) [https://instagram.com/bjjmentalmodels/](https://instagram.com/bjjmentalmodels/)

Jan 30, 2025 · 8:33 · Listen
#307 Answering Mean Listener Mail

#307 Answering Mean Listener Mail

I Suck At Jiu Jitsu Show

I asked for offensive questions, then listeners decided to offend me instead. Jiu-Jitsu for Imbeciles (FREE) [BJJ Mental Models](https://www.bjjmentalmodels.com/isuck) FREE Copy of[⁠The 3 Lenses⁠](https://www.simplifyingjiujitsu.com/3) Join[⁠ISAJJ PRO](https://www.simplifyingjiujitsu.com/suck)(“Master the Melt Pass”) Join the[Gi Gazette](https://www.simplifyingjiujitsu.com/GG) [⁠Ask Questions/Suggest Topics⁠](https://www.simplifyingjiujitsu.com/ask) for the show Follow the show on[⁠ Instagram⁠](https://www.instagram.com/isuckatjiujitsushow) [⁠Check out the ISAJJ Youtube Channel⁠](https://www.youtube.com/@JoshMcKinney)

Jan 30, 2025 · 56:16 · Listen
THE SIMPLE MAN PODCAST Ep.107 w/ Nicky Ryan

Welcome back, Nicky Ryan to the simple man podcast! Don't forget to Like & Subscribe to GET SIMPLIFIED! Produced by: @JimChristopherGovea Make sure to visit our sponsors, MASF Supplements/ Violent Hippie use promo code "SIMPLEMAN" at check out to receive a 15% discount "BE KIND OR ELSE!" Wepsites: masfsupplements.com violenthippie.com Instagrams: https://www.instagram.com/violent__hippie/ https://www.instagram.com/masf_supplements/ Simple man instagram: https://www.instagram.com/thesimplemanpodcast/ Merch Store: https://www.alvafitness.com/collections/simple-man-podcast XMartial: https://www.xmartial.com/ Simpleman Rashguard: https://bteamjj.shop/products/simple-man-podcast-rash-guard Carne Jerky: https://www.instagram.com/carnejerky_/ NEW TikTok: https://www.tiktok.com/@therealsimplemanpodcast?lang=en Anaconda Fightwear: https://anacondafightwear.co/products/anacondakneebrace?gclid=CjwKCAiAlcyuBhBnEiwAOGZ2S6jy4e-hIsOD-_PV8qcvo- 8N2YZ9YhZPMY80vCSfhdUT5APLzkcQRxoCnMhiQQAvD_BwE Promo code: https://Www.anacondafightwear.co/SIMPLEMAN15 Marekhealth: 🥼 https://marekhealth.com/simpleman - Get a 10% discount on diagnostic testing (use code SIMPLEMAN) Patreon: https://www.patreon.com/SimpleManPodcast?utm_campaign=creatorshare_creator 0:00 Welcome back Nicky Rya 3:40 Anaconda 4:35 UFC 311, What makes someone pull out of a fight? 20:30 Nicky Ryans injury 26:00 Nicky Ryan is true gamer 34:30 Bitcoin life 43:00 WW2 44:25 XMARTIAL 35:10 is the moon landing real? and 911 53:50 Craig Jones calls the podcast 55:30 911 57:20 NickyRod buys a golf cart 58:25 Staying Healthy 1:00:00 Nicky Ryan on his stomach issues and caffeine 1:04:00 Whoopstrap stats 1:21:40 It's Damiens Fault 1:31:00 bullshido 1:37:00 Texas food rant

Jan 29, 2025 · 1:44:55 · Listen

What if the feeling of being stuck in your Brazilian Jiu-Jitsu journey is actually a vital part of your growth? In order to succeed in BJJ you need to make mistakes and sometimes that may feel like you are getting nowhere with your grappling. Fear not, get your reassurance to go forth and stay the course after listening to this episode. Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/au/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&pcampaignid=web_share Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Unlock the jiu jitsu game you've always dreamed of! Get $16 off: BULLETPROOF16 https://submeta.io/

Jan 28, 2025 · 28:27 · Listen
Gym Cancer Culture (Episode 348)

On this episode, Chewy and Eugene answer a question from Collin who asks, "How do you recognize and fix gym culture without enforcers, and also what do you do if one of the enforcers becomes a gym bully"? We discuss how and when a "gym enforcer" should be used, one of the most corrosive things that can happen in the gym, "Absolute Cancerous Behaviors" and "Relative Cancerous Behaviors," some of the cancerous situations that Chewy had to address at the gym, something that would lead to immediate removal from the gym, reasons Chewy wouldn't promote a student, "pulling rank" at a gym, and our opinions on gauntlets. Thanks to the podcast sponsors: Check out "Grapple Science" at https://grapplescience.com/ and use the code CHEWJITSU20 for 20% off of your purchase of supplements. Charlotte's Web CBD. Head over to **https://bit.ly/chewjitsu30** and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

Jan 27, 2025 · 53:28 · Listen

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