#140 Using The Force | How to Feel Effortless in Jiu-Jitsu
Technique
Jun 30, 2022 · 56:25
0 shows. 3,880 podcasts. The latest from every corner of Brazilian Jiu-Jitsu.
Silverfox is back! In this episode he discusses avoiding burnout in Jiu-Jitsu, the idea of building universal grips and he dives deep on his Split Guard system! He also gives advice to the 40+ crowd to train more efficiently!