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From Silanoe Martial Arts
A light Kickboxing Muay Thai sparring training session at Silanoe Martial Arts.
Spider Guard Lasso Solo Drill
Apr 21, 2020
Guard Retention wall exercise
Monkey/Gorilla Guard Pass Drill
Apr 8, 2020
Single take down for Sit Up Guard exercise
Guard pass recounter solo drill
Apr 2, 2020
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