Technique

👕 Get your No Girlie Girls t-shirt: https://bit.ly/46m3fdj . ALLIANCE JIU JITSU WINTER CAMP 2026: We decided to embark on a different kind of adventure: a jiu-jitsu camp in Boise, Idaho, that combines intense training on the mats with the thrill of snowboarding and skiing in the mountains. This unique experience brings together the best of both worlds, technical improvement in jiu-jitsu through seminars with experienced instructors, and quality family time shredding down the snowy slopes of Bogus Basin. It's an incredible opportunity to strengthen bonds both on and off the mats, while the kids have fun learning new sports and adults enjoy high-quality training sessions. The camp took place in Boise, a surprising city that offers complete infrastructure for jiu-jitsu practitioners who want to enjoy winter in the mountains. During the days, we participated in seminars and open mat sessions, working on specific techniques, guard passes, submissions, and competition strategies. The instructors shared fundamental details about position control, efficient transitions, and concepts that make all the difference in a practitioner's development. In the afternoons and during breaks, we headed up to Bogus Basin Mountain, where you can rent snowboard and ski equipment for affordable prices - around $49 for kids and $59 for adults, including complete gear. This trip was special not only for the technical aspect of jiu-jitsu, but mainly for the family experience. Watching the kids progress in snowboarding, sharing meals together in our rental house with a jacuzzi, and creating memories while practicing the sport we love is something unique. The winter camp in Boise has become an annual tradition for our family and the jiu-jitsu community that participates. It's an event I highly recommend for anyone wanting to combine jiu-jitsu development, snow fun, and quality time with family. If you're looking for a different jiu-jitsu experience where high-level training meets mountain adventure, this is the perfect camp. . ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🥋 TRAIN WITH US: ━━━━━━━━━━━━━━━━━━━━━━━━━━ Welcome to ATTFTL! We specialize in Martial Arts training for kids and adults, offering Brazilian Jiu-Jitsu, Submission Grappling, MMA, Muay Thai, Boxing, Cardio Kickboxing, and Xtreme Fitness programs. Our mission is to help you achieve your best self through strength, discipline, and confidence — in a safe, motivating environment. 🥋 Visiting South Florida? Come train with us at ATTFTL in Fort Lauderdale! We would love to meet you. ━━━━━━━━━━━━━━━━━━━━━━━━━━ 📩 CONTACT & SOCIAL MEDIA ━━━━━━━━━━━━━━━━━━━━━━━━━━ 📸 Instagram: https://www.instagram.com/attftl/ 👍 https://www.facebook.com/Athlasftl/?ref=NONE_xav_ig_profile_page_web# ☎️ 954-638-0860 💼 BUSINESS INQUIRIES: 📧 Email: anaattftl@gmail.com ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🎬 MORE TRAVEL VLOGS ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🗽 New York BJJ Experience: https://youtu.be/aPKm01Ziokk?si=yDxA0owFbGLwysOk 🌎 Full Travel Playlist: https://www.youtube.com/playlist?list=PL0302vWKkRFLAwK-hvRqtX0zZNp4YZ8iD ━━━━━━━━━━━━━━━━━━━━━━━━━━ 👊 OSS! See you in the next vlog! #BJJ #JiuJitsu #Portugal #IBJJF #CompetitionVlog #BrazilianJiuJitsu #Lisbon

👕 Get your No Girlie Girls t-shirt: https://bit.ly/46m3fdj . ALLIANCE JIU JITSU WINTER CAMP 2026: We decided to embark on a different kind of adventure: a jiu-jitsu camp in Boise, Idaho, that combines intense training on the mats with the thrill of snowboarding and skiing in the mountains. This unique experience brings together the best of both worlds, technical improvement in jiu-jitsu through seminars with experienced instructors, and quality family time shredding down the snowy slopes of Bogus Basin. It's an incredible opportunity to strengthen bonds both on and off the mats, while the kids have fun learning new sports and adults enjoy high-quality training sessions. The camp took place in Boise, a surprising city that offers complete infrastructure for jiu-jitsu practitioners who want to enjoy winter in the mountains. During the days, we participated in seminars and open mat sessions, working on specific techniques, guard passes, submissions, and competition strategies. The instructors shared fundamental details about position control, efficient transitions, and concepts that make all the difference in a practitioner's development. In the afternoons and during breaks, we headed up to Bogus Basin Mountain, where you can rent snowboard and ski equipment for affordable prices - around $49 for kids and $59 for adults, including complete gear. This trip was special not only for the technical aspect of jiu-jitsu, but mainly for the family experience. Watching the kids progress in snowboarding, sharing meals together in our rental house with a jacuzzi, and creating memories while practicing the sport we love is something unique. The winter camp in Boise has become an annual tradition for our family and the jiu-jitsu community that participates. It's an event I highly recommend for anyone wanting to combine jiu-jitsu development, snow fun, and quality time with family. If you're looking for a different jiu-jitsu experience where high-level training meets mountain adventure, this is the perfect camp. . ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🥋 TRAIN WITH US: ━━━━━━━━━━━━━━━━━━━━━━━━━━ Welcome to ATTFTL! We specialize in Martial Arts training for kids and adults, offering Brazilian Jiu-Jitsu, Submission Grappling, MMA, Muay Thai, Boxing, Cardio Kickboxing, and Xtreme Fitness programs. Our mission is to help you achieve your best self through strength, discipline, and confidence — in a safe, motivating environment. 🥋 Visiting South Florida? Come train with us at ATTFTL in Fort Lauderdale! We would love to meet you. ━━━━━━━━━━━━━━━━━━━━━━━━━━ 📩 CONTACT & SOCIAL MEDIA ━━━━━━━━━━━━━━━━━━━━━━━━━━ 📸 Instagram: https://www.instagram.com/attftl/ 👍 https://www.facebook.com/Athlasftl/?ref=NONE_xav_ig_profile_page_web# ☎️ 954-638-0860 💼 BUSINESS INQUIRIES: 📧 Email: anaattftl@gmail.com ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🎬 MORE TRAVEL VLOGS ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🗽 New York BJJ Experience: https://youtu.be/aPKm01Ziokk?si=yDxA0owFbGLwysOk 🌎 Full Travel Playlist: https://www.youtube.com/playlist?list=PL0302vWKkRFLAwK-hvRqtX0zZNp4YZ8iD ━━━━━━━━━━━━━━━━━━━━━━━━━━ 👊 OSS! See you in the next vlog! #BJJ #JiuJitsu #Portugal #IBJJF #CompetitionVlog #BrazilianJiuJitsu #Lisbon

今回のテクニックは、こちらの動画の続きです。 足元をすくわれるな！踵グリップの解除方法（基礎編） https://youtu.be/Z0iFa_unJuo ———————— 095BJJ 長崎柔術 長崎市出島町15-15 東洋ビル2階 https://095bjj.jp 長崎市出島町でブラジリアン柔術・MMA（総合格闘技）の練習をしています。 見学・体験練習は随時受け付けています。 長崎市近郊にお住まいで格闘技に興味のある方は、 メールにてお気軽にご連絡ください 動画に興味を持っていただけたら、高評価・チャンネル登録していただけると嬉しいです。 よろしくお願いいたします。 ————————— 柔術クラス見学YouTube版 https://youtu.be/PkWOjnYWkUI MMAベーシッククラス見学YouTube版 https://youtu.be/zfX63fgsdHo ——————— 095BJJ長崎柔術チャンネル https://youtube.com/c/095BJJ　 チャンネル登録・高評価よろしくお願いします。 ————————— サブチャンネル 「長崎市出島の格闘技道場代表の戯言」 https://youtube.com/channel/UCN5MJlGBqkpardJtuolFyBA 地元・長崎の街並みを撮影しながらいろんな話をしています。 こちらもチャンネル登録よろしくお願いします。 Facebook https://www.facebook.com/095bjjnagasaki Twitter https://twitter.com/095bjj Instagram https://www.instagram.com/095bjj_ngsk/ TikTok https://www.tiktok.com/@095bjj ーーーーーーーーーー 095BJJ長崎柔術では新規会員募集中！ クラス内容： ブラジリアン柔術 MMA（総合格闘技・修斗） 格闘技フィットネス BJJフィットネス MMAフィットネス 皆様のライフスタイル・目的に応じて様々なクラスをご用意しています。 ーーーーーーーー

Dallas Niles returns to talk about teaching and the fact that you do NOT have to be a champion to be an elite instructor. He also talks about heavy metal and getting sick overseas, and the value of simplifying your game.

———————— 095BJJ 長崎柔術 長崎市出島町15-15 東洋ビル2階 https://095bjj.jp 長崎市出島町でブラジリアン柔術・MMA（総合格闘技）の練習をしています。 見学・体験練習は随時受け付けています。 長崎市近郊にお住まいで格闘技に興味のある方は、 メールにてお気軽にご連絡ください 動画に興味を持っていただけたら、高評価・チャンネル登録していただけると嬉しいです。 よろしくお願いいたします。 ————————— 柔術クラス見学YouTube版 https://youtu.be/PkWOjnYWkUI MMAベーシッククラス見学YouTube版 https://youtu.be/zfX63fgsdHo ——————— 095BJJ長崎柔術チャンネル https://youtube.com/c/095BJJ　 チャンネル登録・高評価よろしくお願いします。 ————————— サブチャンネル 「長崎市出島の格闘技道場代表の戯言」 https://youtube.com/channel/UCN5MJlGBqkpardJtuolFyBA 地元・長崎の街並みを撮影しながらいろんな話をしています。 こちらもチャンネル登録よろしくお願いします。 Facebook https://www.facebook.com/095bjjnagasaki Twitter https://twitter.com/095bjj Instagram https://www.instagram.com/095bjj_ngsk/ TikTok https://www.tiktok.com/@095bjj ーーーーーーーーーー 095BJJ長崎柔術では新規会員募集中！ クラス内容： ブラジリアン柔術 MMA（総合格闘技・修斗） 格闘技フィットネス BJJフィットネス MMAフィットネス 皆様のライフスタイル・目的に応じて様々なクラスをご用意しています。 ーーーーーーーー

In this video I share 4 guiding principles of grip fighting that have served me well in competition and BJJ training. You can use on the feet and the ground to become more effective with your grappling. With each principle I'll share a few ideas as to how they work with techniques and positions to get you thinking, and then you should consider how this would apply to your own BJJ game and experience. 0:00 Intro 1:11 Decoy & Disguise Grips 5:47 Don't Hold Death Grips 8:01 De Disciplined To Stop Their Grips 11:18 Be 1st With Grips Hope something from the video proves useful to you. -Chewy ----------------- Free Ebook: https://www.chewjitsutraining.com/focused Want to ask Chewy a question: https://www.chewjitsutraining.com/question Video Courses and Products: http://www.chewjitsu.net/products T shirts: http://www.chewjitsu.net/shop/ http://www.Facebook.com/Chewjitsu http://www.instagram.com/Chewjitsu http://www.twitter.com/Chewjitsu Intro/Outtro Music : https://bknapp.bandcamp.com If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY. QVHMQULGECD5GYBH

Se você quer dominar o controle dos 4 apoios e ajustar pegadas de costas no No-Gi com eficiência, esse vídeo é pra você. Com esses conceitos, você vai transformar scramble em domínio real, mantendo pressão e segurança — tanto no treino quanto na competição. 🥋🔥 📌 Quer elevar teu jiu jitsu? • Treine comigo nas aulas coletivas ou particulares (no seu tempo, do seu jeito). • Assine meus conteúdos exclusivos no Instagram por apenas R$19,90/mês e tenha acesso às aulas completas. 🥋 Pensou em kimonos? Pensou @mxasports 🎯 → https://wa.me/c/558196009994 Se inscreve no canal, deixa o like e comenta qual posição você quer aprender no próximo vídeo! #jiujitsu #bjj

On this episode of the podcast, Chewy and Eugene discuss why modern BJJ has been less effective in modern mixed martial arts. We discuss the BJJ ruleset shift created in 1975 that incentivized groundwork and removed penalties for guard pulling which ultimately shaped the direction of Jiu-Jitsu. We also talk about the technique that Jiu-Jitsu does best, the first "Three Waves of MMA," what Chewy's preferred guard was for MMA when in bottom position, the best base for MMA and also for self defense, the importance of sparring and going live for stress inoculation, "Alpha Male Bros," and the idea of "Inflated grandiosity." Thanks to the podcast sponsors: Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints. Charlotte's Web CBD. Head over to **https://bit.ly/chewjitsu30** and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

This week, we're joined by Cal Jones! A 32-year grappling veteran with a master's in advanced coaching practice, Cal is one of the most recognized voices in the constraints-led approach (CLA) space. In this episode, Cal breaks down why the quality of your reps matters more than the quantity and how to design training that actually transfers to competition. Topics include: repetition and representation, the PVCT model (a framework for layering increasingly representative training tasks), perception-action coupling, invariants in BJJ, open mat intention, and the role of fun and confidence in long-term skill development. Follow Cal on Instagram: [https://instagram.com/calwjones](https://instagram.com/calwjones)Connect with Cal for consulting: [https://calendly.com/calumwalkerjones/consultancy](https://calendly.com/calumwalkerjones/consultancy) **Resources discussed in this episode:** Ecological Dynamics in Sport Coaching: An Essential Guide, by Steve M. Smith: [https://www.amazon.com/dp/B0FWCTGND5](https://www.amazon.com/dp/B0FWCTGND5) **Mental models discussed in this episode:** - Ecological Dynamics [https://bjjmentalmodels.com/ecological-dynamics](https://bjjmentalmodels.com/ecological-dynamics)- Invariants [https://bjjmentalmodels.com/invariants](https://bjjmentalmodels.com/invariants)- Perception-Action Coupling [https://bjjmentalmodels.com/perception-action-coupling](https://bjjmentalmodels.com/perception-action-coupling)- Intention [https://bjjmentalmodels.com/intention](https://bjjmentalmodels.com/intention) ⬆️ **LEVEL UP with BJJ Mental Models Premium!** The world's LARGEST library of Jiu-Jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free: [https://bjjmentalmodels.com](https://bjjmentalmodels.com/) **Need more BJJ Mental Models?** Get the legendary BJJMM newsletter: [https://bjjmentalmodels.com/newsletter](https://bjjmentalmodels.com/newsletter) Learn more mental models in our online database: [https://bjjmentalmodels.com/database](https://bjjmentalmodels.com/database) Follow us on social: [https://instagram.com/bjjmentalmodels](https://instagram.com/bjjmentalmodels) [https://threads.com/@bjjmentalmodels](https://threads.com/@bjjmentalmodels) [https://bjjmentalmodels.bsky.social](https://bjjmentalmodels.bsky.social/) [https://youtube.com/@bjjmentalmodels](https://youtube.com/@bjjmentalmodels) Music by Enterprize: [https://enterprize.bandcamp.com](https://enterprize.bandcamp.com/) ⚠️**NEW course from BJJ Mental Models!** **MINDSET FOR BETAS,** our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: [https://bjjmentalmodels.com/beta](https://bjjmentalmodels.com/beta)

Using the Hook to Break Them to the Hip → D’Arce Choke In this breakdown, we focus on one key detail most people miss when attacking the D’Arce from a standing front headlock — using your hook to force your partner down to their hip. Instead of muscling the choke, we use positioning. https://shop.jiujitsumodern.com/ https://www.jiujitsumodern.com/ https://www.instagram.com/jiu_jitsu_modern/ https://www.facebook.com/JJMDRNNY

👕 Get your No Girlie Girls t-shirt: https://bit.ly/46m3fdj . ALLIANCE JIU JITSU WINTER CAMP 2026: We decided to embark on a different kind of adventure: a jiu-jitsu camp in Boise, Idaho, that combines intense training on the mats with the thrill of snowboarding and skiing in the mountains. This unique experience brings together the best of both worlds, technical improvement in jiu-jitsu through seminars with experienced instructors, and quality family time shredding down the snowy slopes of Bogus Basin. It's an incredible opportunity to strengthen bonds both on and off the mats, while the kids have fun learning new sports and adults enjoy high-quality training sessions. The camp took place in Boise, a surprising city that offers complete infrastructure for jiu-jitsu practitioners who want to enjoy winter in the mountains. During the days, we participated in seminars and open mat sessions, working on specific techniques, guard passes, submissions, and competition strategies. The instructors shared fundamental details about position control, efficient transitions, and concepts that make all the difference in a practitioner's development. In the afternoons and during breaks, we headed up to Bogus Basin Mountain, where you can rent snowboard and ski equipment for affordable prices - around $49 for kids and $59 for adults, including complete gear. This trip was special not only for the technical aspect of jiu-jitsu, but mainly for the family experience. Watching the kids progress in snowboarding, sharing meals together in our rental house with a jacuzzi, and creating memories while practicing the sport we love is something unique. The winter camp in Boise has become an annual tradition for our family and the jiu-jitsu community that participates. It's an event I highly recommend for anyone wanting to combine jiu-jitsu development, snow fun, and quality time with family. If you're looking for a different jiu-jitsu experience where high-level training meets mountain adventure, this is the perfect camp. . ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🥋 TRAIN WITH US: ━━━━━━━━━━━━━━━━━━━━━━━━━━ Welcome to ATTFTL! We specialize in Martial Arts training for kids and adults, offering Brazilian Jiu-Jitsu, Submission Grappling, MMA, Muay Thai, Boxing, Cardio Kickboxing, and Xtreme Fitness programs. Our mission is to help you achieve your best self through strength, discipline, and confidence — in a safe, motivating environment. 🥋 Visiting South Florida? Come train with us at ATTFTL in Fort Lauderdale! We would love to meet you. ━━━━━━━━━━━━━━━━━━━━━━━━━━ 📩 CONTACT & SOCIAL MEDIA ━━━━━━━━━━━━━━━━━━━━━━━━━━ 📸 Instagram: https://www.instagram.com/attftl/ 👍 https://www.facebook.com/Athlasftl/?ref=NONE_xav_ig_profile_page_web# ☎️ 954-638-0860 💼 BUSINESS INQUIRIES: 📧 Email: anaattftl@gmail.com ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🎬 MORE TRAVEL VLOGS ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🗽 New York BJJ Experience: https://youtu.be/aPKm01Ziokk?si=yDxA0owFbGLwysOk 🌎 Full Travel Playlist: https://www.youtube.com/playlist?list=PL0302vWKkRFLAwK-hvRqtX0zZNp4YZ8iD ━━━━━━━━━━━━━━━━━━━━━━━━━━ 👊 OSS! See you in the next vlog! #BJJ #JiuJitsu #Portugal #IBJJF #CompetitionVlog #BrazilianJiuJitsu #Lisbon

Timing, balance, and precision. 🥋 A well-executed throw isn’t about strength, it’s about control, movement, and understanding your opponent. Stand-up is where the exchange begins. 👉 Come train and sharpen your technique on the mats.

This is a high-percentage armbar escape system that works early, late, and even when things start going wrong. The biggest mistake? Waiting until your grip is about to break. Key concepts: • Open your grip on your own terms • Constant movement = harder armbars • Hitchhiker escape with proper elbow + thumb positioning • Avoid the triangle and come up on top Think movement, timing, and direction—not panic To see more Shorts like this one visit our full Playlist below ⬇️ ✅Full Shorts Playlist: https://www.youtube.com/@TeamEvolutionBJJ/shorts Our Social links: Instagram: https://www.instagram.com/evolutionbjju Instagram: https://www.instagram.com/teamevolutionhq Facebook: https://www.facebook.com/EBJJU YouTube: https://www.youtube.com/@TeamEvolutionBJJ X: https://twitter.com/TeamEvolutionHQ #BJJ #BrazilianJiuJitsu #ArmbarEscape #HitchhikerEscape #Grappling #BJJShorts #jiujitsutips

If you are tired of getting flattened and smashed in chest-to-chest side control, this video is your cure. John Danaher black belt and No-Gi World Champion Placido Santos reveals the exact "Over-Back" framing system he uses to escape one of the worst positions in BJJ and turn it into a devastating sweep. In this video, Bernardo Faria and Placido Santos break down how to escape the dreaded reverse-underhook side control. You will learn how to systematically separate your opponent's elbows from their knees, secure an over-back grip, and use their own body weight against them—similar to the highly effective Octopus Guard. Placido’s story is incredible: he balances raising 8 kids and running a small school while competing at the highest levels, proving that highly efficient, risk-taking technique can conquer youth and brute strength. 🔥 Get Placido's Full System Here: Use promo code YOUTUBEFARIA for 10% OFF! ⏱️ Video Chapters (Skip to Your Favorite Part): 00:00 - Meet Placido Santos: The Danaher Black Belt with 8 Kids 02:39 - Why Pin Escapes Are the Foundation of a Dangerous Guard 05:18 - The Problem: Escaping Reverse Underhook Side Control 05:56 - The "Armpit-to-Armpit" Secret to Stripping Top Pressure 06:35 - The Bridging Series: Forcing the Forearm Frame 07:01 - Securing the Over-Back Grip & Building Base 07:23 - Scenario 1: The Scramble to the Knees 08:41 - Scenario 2: Countering the Forward Roll 09:14 - The "Momentum Trap": Sweeping Them With Their Own Weight 10:30 - Placido’s Mindset: Why Taking Risks Makes Your Escapes Better

Putney BJJ brings together high-level Jiu-Jitsu training and dedicated recovery in one space. From world-class coaching and a strong community on the mats to breathwork, mobility, and recovery sessions off them, it’s a facility built to help people train smarter, recover better, and keep progressing long term. 👉 Come visit, try a class, and experience it for yourself.

En este video te explicamos el ankle pick como principiante, paso a paso y de forma clara (BJJ en español). El ankle pick es uno de los derribos más efectivos en Jiu Jitsu y grappling, pero también tiene muchos detalles técnicos. En este video verás: ✅ Una entrada básica y funcional ✅ Colocación correcta de cabeza y manos ✅ Cómo desequilibrar antes de atacar el tobillo ✅ Errores comunes al empezar ⚠️ Importante: Existen muchas opciones diferentes de agarres, rompimientos de agarre y entradas para el ankle pick. Lo que mostramos aquí es solo una introducción para que entiendas la base del movimiento y puedas empezar a practicarlo con buena estructura. Si quieres que hagamos una versión más avanzada o variaciones desde otros agarres, déjanos un comentario. 📍 Entrena con nosotros en nuestras academias en Barcelona - Gullo Jiu-Jitsu 📲 Síguenos para más técnicas explicadas paso a paso Oss

The arm drag is one of the most useful tools in grappling, with applications in mma and self-defense. Understanding how and when to apply arm drags can make the difference in clinch fighting and takedowns. I’m this video, Aaron Jannetti and I look at the fundamentals of arm drags and multiple applications. Included in this video: 0:00 - Intro 0:48 - Basic Mechanics & Drills 2:42 - Initiating & Eliciting 3:28 - Arm Drags from Clinch 4:49 - Like & Subscribe 5:08 - Takedown Options Inside & Outside 6:44 - Split Stance Knee Tap 8:13 - Drop Drag Takedown 9:38 - Head Outside Split Stance 11:02 - Note on Misalignment for Off-Balancing 11:47 - Outtro Seminar Inquiries: eliknight173@gmail.com For more in-depth class instruction and full-length content: • Exclusive class videos: Patreon.com/KnightJiuJitsu • Full instructionals on BJJ Fanatics • Channel memberships for exclusive videos Links & socials: • BJJ Fanatics Instructionals: https://tinyurl.com/y4ujekp6 • RollBliss Gi & No Gi Gear https://tinyurl.com/y4cnr6n7 • Instagram: @knight_jiu_jitsu_ • TikTok: @knightjiujitsu