BJJ Mental Models

podcast 4:36

BJJ Mental Models

Mini Ep. 70: Hick's Law

Sep 4, 2025

podcast 1:15:10

BJJ Mental Models

Ep. 353: Jiu-Jitsu Fitness Myths, feat. Dr. Kristi Charish & Dr. Christle Guevarra

Sep 1, 2025

podcast 5:32

BJJ Mental Models

Mini Ep. 69: Consistency

Aug 28, 2025

podcast 1:00:16

BJJ Mental Models

BONUS: Updated Pedagogy, feat. Rob Biernacki

Aug 26, 2025

podcast 55:47

BJJ Mental Models

Ep. 352: Arm Drag Concepts, feat. Niamh Bryn

Aug 25, 2025

podcast 5:42

BJJ Mental Models

Mini Ep. 68: Defensive Thinking

Aug 21, 2025

podcast 59:23

BJJ Mental Models

Ep. 351: Injury Prehab, feat. Dr. Mike Piekarski

Aug 18, 2025

podcast 6:18

BJJ Mental Models

Mini Ep. 67: Loss Aversion

Aug 14, 2025

podcast 1:03:10

BJJ Mental Models

Ep. 350: Front Headlocks, feat. Brianna Ste-Marie

Aug 11, 2025

podcast 5:07

BJJ Mental Models

Mini Ep. 66: Abundance Mindset

Aug 7, 2025

podcast 56:35

BJJ Mental Models

Ep. 349: Overcoming Obstacles, feat. Edwin "Junny" Ocasio

Aug 4, 2025

podcast 7:52

BJJ Mental Models

Mini Ep. 65: Process Over Outcomes

Jul 31, 2025

podcast 54:31

BJJ Mental Models

Ep. 348: The Timeline of Coaching, feat. Francesco Fonte

Jul 28, 2025

podcast 7:02

BJJ Mental Models

Mini Ep. 64: Resulting

Jul 24, 2025

podcast 59:21

BJJ Mental Models

Ep. 347: The ABCs of Mental Coaching, feat. Laurien Zurhake

Jul 21, 2025

podcast 6:51

BJJ Mental Models

Mini Ep. 63: Self-Competition

Jul 17, 2025

podcast 1:00:59

BJJ Mental Models

Ep. 346: Tryhard Hobbyists, feat. Rosie Miller

Jul 14, 2025

podcast 6:55

BJJ Mental Models

Mini Ep. 62: The Red Queen Effect

Jul 10, 2025

podcast 55:03

BJJ Mental Models

Ep. 345: Back After Layoffs, feat. Elisabeth Clay

Jul 7, 2025

podcast 9:18

BJJ Mental Models

Mini Ep. 61: Systematic Abandonment

Jul 3, 2025