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The Strenuous Life Podcast
249 - 3 Strategies to Break Through Sticking Points in 2020
Dec 24, 2019
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The Strenuous Life Podcast
BJJ and the broader athletic lifestyle — grappling arts and adventure.
Hosted by Stephan Kesting.
Episodes
450 episodes
The Strenuous Life Podcast
248 - On the value of BJJ Competition, with Thomas Lisboa
Dec 22, 2019
The Strenuous Life Podcast
247 - The Range Battles Within Guard That Determine Success or Failure
Dec 16, 2019
The Strenuous Life Podcast
246 - The Four Coaches a Modern Martial Artist Needs
Dec 14, 2019
The Strenuous Life Podcast
245 - Can You Crosstrain in BJJ and Traditional Martial Arts At the Same Time?
Dec 6, 2019
The Strenuous Life Podcast
244 - The 10 Most Nutritious Foods, with Nick Hiebert from The Nutrivore
Dec 2, 2019
The Strenuous Life Podcast
243 - If I Don't Know, I Won't Allow! A Strategy for When Things Get SERIOUS on the Mat
Nov 28, 2019
The Strenuous Life Podcast
242 - A Roadmap for BJJ, the Complete Audiobook (Free)
Nov 22, 2019
The Strenuous Life Podcast
241 - Boxing vs BJJ in a Fight (plus Stephan's Epic Rant on Self Defense)
Nov 12, 2019
The Strenuous Life Podcast
240 - Pain is a Universal Language, with Endurance Athlete Mike McCastle
Nov 4, 2019
The Strenuous Life Podcast
239 - On Being Willing to Die in the Ring with Tristan Connelly, UFC Fighter
Oct 28, 2019
The Strenuous Life Podcast
238 - Best Tips for Starting to Spar Full Contact
Oct 22, 2019
The Strenuous Life Podcast
237 - Survive First and Win Later - Timeless Jiu-Jitsu Wisdom
Oct 18, 2019
The Strenuous Life Podcast
236 - The Mad Scientist of Strength, Chris Duffin
Oct 17, 2019
The Strenuous Life Podcast
235 - Training Doesn't Make You Stronger; It's All In the Recovery Stupid!
Oct 15, 2019
The Strenuous Life Podcast
235 - Training Doesn't Make You Stronger; It's the Recovery Stupid!
Oct 15, 2019
The Strenuous Life Podcast
234 - How to Get More Submissions with Rob Biernacki
Oct 8, 2019
The Strenuous Life Podcast
233 - Breathing Your Way Through Cancer and Other Emergencies with Jessica Huneycutt
Sep 27, 2019
The Strenuous Life Podcast
232 - One Thing to Do Right Now So You'll Still Be Training in 10 Years
Sep 15, 2019
The Strenuous Life Podcast
231 - No Days Off! (Or Should You Train Everyday?)
Sep 6, 2019