Get a Complete Guide to The Mount and Develop a More Dangerous and Dominant Top Game with ADCC Veteran Matt Arroyo
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$77
Course content · 3 volumes · 36 chapters
1
Volume 1
- 1. Intro
- 2. Super Mount Control. Lock In: Grapevine
- 3. Lock In: Guard Lock
- 4. Shoulder Pressure From Lock In Positions
- 5. Tips To Keep Control (mermaid defense)
- 6. Super Hook Activation To Stay On Top
- 7. Prayer Feet Control Position
- 8. Sticky Feet To Modified Mount
- 9. The Bailout Trick
- 10. Quarter Guard Defense Part 1
- 11. Quarter Guard Defense Part 2
- 12. Bonus: Rolling Back Take From Quarter Guard
2
Volume 2
- 1. Mount Attack Systems. Transition To Attack Position Part 1
- 2. Transition To Attack Position Part 2
- 3. Transition To Attack Position Part 3
- 4. Shoulder Pressure System Step 1
- 5. Head Pressure System Step 2
- 6. Head Pressure System Step 3
- 7. Head Pressure System Step 4
- 8. Head Pressure System Step 5
- 9. What Time Is It System Step 1
- 10. What Time Is It System Step 2
- 11. Under Hook System Step 1
- 12. Under Hook System Step 2
- 13. Gi Attack System Strategy
3
Volume 3
- 1. Mount Position Escapes. Super Elbow Escape
- 2. Prayer Feet Escape
- 3. Lock In Control Escape
- 4. Grapevine Control Escape
- 5. The Power Elbow Escape
- 6. Mermaid Hip Escapes
- 7. Mermaid Hip Escapes Part 2
- 8. The Heisman Escape
- 9. Anderson Silva Escape
- 10. Super Upa's
- 11. Conclusion
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