Get an Inside Look at One of ADCC Veteran Matt Arroyo’s Most Reliable Skill Sets as You Explore Incredible Strategies for Fighting Off of Your Back with This Complete Guide To Supercharging Your Bottom Game
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$77
Course content · 3 volumes · 40 chapters
1
Volume 1
- 1. Introduction
- 2. Guard Fundamental Positioning And Strategy
- 3. Breaking Down Posture
- 4. Final Tips On Breaking His Posture
- 5. Proper No Gi Grips
- 6. Shoulder Jump System 1
- 7. Shoulder Jump System 2
- 8. Shoulder Jump System 3
- 9. Shoulder Jump System 4
- 10. Overhook system 1
- 11. Overhook system 2
- 12. Overhook system 3 (Super overhook)
- 13. Shoulder Jump System 5
- 14. Double Arm Grip System 1
- 15. Double Arm Grip System 2
- 16. Double Arm Grip System 3
- 17. Super Triangle Choke
2
Volume 2
- 1. Butterfly Guard Fundamental Positioning And Strategy
- 2. Butterfly Guard Elevator System 1
- 3. Butterfly Guard Elevator System 1 (bonus tips)
- 4. Butterfly Guard Elevator System 2
- 5. Butterfly Guard Elevator System 3
- 6. Butterfly Guard Elevator System 4
- 7. Mac Truck Sweep.mp4
- 8. Push Pull System 2- Razor
- 9. Push Pull System 3 Razor Sweep
- 10. Double Wrist Grip Fundamentals And System 1
- 11. Double Wrist Grip System 2
- 12. Butterfly Guard Systems Wrap Up
3
Volume 3
- 1. Stand Up Systems 1
- 2. Stand Up Systems 2
- 3. Stand Up Systems 3
- 4. Stand Up Systems 4
- 5. Stand Up Systems 5
- 6. Stand Up Systems 6
- 7. Stand Up Systems 7
- 8. Stand Up Systems 8
- 9. Stand Up Systems 9
- 10. Stand Up Systems 10
- 11. Conclusion
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