Move Better Than Ever From Top Position With Yoga For BJJ Instructor Sebastian Brosche’s Guide To Mobility And Stability From Top
<!-- split -->
Check out a free sample:
So, What Exactly Do You Get?
PART 1
INTRO
STATIC BALANCE
PART 2
FLOW ROUND
PART 3
BASE
PART 4
BACK AND CONTROL
$77
Course content · 4 volumes · 5 chapters
1
Volume 1
- 1. Intro
- 2. Static Balance
2
Volume 2
- 1. Flow Round
3
Volume 3
- 1. Base
4
Volume 4
- 1. Back and Control
Linked to
Taught by
More Instructionals
View all
$79.00