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Wristlocks For Older Fellas by Pete Letsos

Wristlocks For Older Fellas by Pete Letsos

by Pete Letsos

$97.00

Pete “The Greek” Letsos Provides A Battle-Tested Wrist Lock System Perfectly Designed For Older Grapplers!

Course content · 4 volumes · 25 chapters

1 Volume 1
  1. 1. Intro
  2. 2. From The Feet - Single Leg
  3. 3. Collar Tie / Russian Tie
  4. 4. Over Under Bend The Wrist
  5. 5. Protect Your Neck
  6. 6. Lapel Wraps
2 Volume 2
  1. 1. Side Control - The Old Man Armbar
  2. 2. Kimura
  3. 3. Carlson Gracie Head Scissors Wristlock
  4. 4. Keep The Pressure
  5. 5. The Deep Kimura
  6. 6. One Handed Americanas
  7. 7. How To Feel Heavy
3 Volume 3
  1. 1. Mount - High Pressure Gift Wrap
  2. 2. Counter The Cross Collar Defense
  3. 3. Double Unders
  4. 4. Wrist-O-Plata
  5. 5. Wristlocks From Armbar
  6. 6. Triangle
4 Volume 4
  1. 1. The Guard And The Back - Top Half Guard
  2. 2. Closed Guard
  3. 3. From The Back
  4. 4. Submission Defense
  5. 5. Grip Principle
  6. 6. Outro
$97.00
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