Learn how to smoothly reverse out of any position and turn a bad situation into a great one with black belt grappling coach Pete Lestos!
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The deep half guard can be a hard position to create action but, but in this instructional Pete The Greek goes over all the options that you have available to you. From being able to get from deep half to X guard to even going from being in deep half to being standing.
BUTTERFLY SWEEP TO TAKEDOWN
CARLSON GRACIE SWEEP
OUTRO
$77
Course content · 3 volumes · 20 chapters
1
Volume 1
- 1. Intro
- 2. Closed guard pendulum sweep
- 3. Hip heist sweep
- 4. Standing up from closed
- 5. Arm drag from the Open guard
- 6. Open guard pendulum sweep
- 7. Two on one back take
- 8. Butterfly sweep to takedown
2
Volume 2
- 1. Front headlock from open guard
- 2. Bodylock butterfly sweep
- 3. Push pull sweeps
- 4. Jello guard combos
- 5. Sneaky sweeps
- 6. Carlson Gracie sweep
3
Volume 3
- 1. Butterfly sweep combo
- 2. Arm drags from everywhere
- 3. Deep half guard options
- 4. Deep half to x guard
- 5. Deep half to standing
- 6. Outro
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$97.00