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Armbargeddon by Bill Cooper
Instructionals

Armbargeddon by Bill Cooper

by Bill Cooper

$79.00

Course content · 3 volumes · 12 chapters

1 Volume 1
  1. 1. Intro
  2. 2. Grab and pull
  3. 3. Collar tie Pull back with leg out
  4. 4. Dave camarillo pull back to armbar *foot on hip
  5. 5. Backheel trip knee on belly to armbar
2 Volume 2
  1. 1. Hug the head armbar/Judo toss diaz bar
  2. 2. Mma armbar (UFC) / knee tap
  3. 3. Mighty Mouse t money knee tap suplex to arm bar MMS
3 Volume 3
  1. 1. Flying shin bar
  2. 2. Dave camarillo Flying armbar
  3. 3. Flying triangle to armbar
  4. 4. Outro

Linked to

Taught by

BC

Bill Cooper United States flag

“The Grill”
×30 ×11

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