Learn A Comprehensive Self Defense System With Longtime BJJ/Catch Wrestling Instructor Craig Funk!
- Apply a functional approach to real-world self defense by learning simple fundamentals that anyone can learn!
- Build confidence with a reliable system that has been tested in and out of the academy!
- Craig has a diverse skill set that he has crafted through working as a bouncer, armed security, BJJ competitions, and even MMA!
- Develop a well-rounded approach by having consistent reactions to the most common self defense scenarios encountered.
- Learn to measure distance, how to clinch, secure takedowns, and defend a wide range of the most commonly used attacks.
- Defend haymakers, kicks, headlocks, and front/rear chokes!
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CHAINING TAKEDOWNS
HEADLOCK DEFENSE 4
FRONT GRAB DEFENSE 2
OUTRO
$77
Course content · 4 volumes · 29 chapters
1
Volume 1
- 1. Intro
- 2. Measuring Distance
- 3. Clinching
- 4. Hip Toss
- 5. Leg Hook
- 6. Back Trip
- 7. Chaining Takedowns
2
Volume 2
- 1. Haymaker
- 2. Round Kick
- 3. Front Kick
- 4. Headlock Defense 1
- 5. Headlock Defense 2
- 6. Headlock Defense 3
- 7. Headlock Defense 4
3
Volume 3
- 1. Guillotine Defense 1
- 2. Guillotine Defense 2
- 3. Bear Hug Defense 1
- 4. Bear Hug Defense 2
- 5. Front Choke Defense 1
- 6. Front Choke Defense 2
- 7. Front Grab Defense 1
- 8. Front Grab Defense 2
4
Volume 4
- 1. Choke Defense from Back 1
- 2. Choke Defense from Back 2
- 3. Bear Hug Defense from Back 1
- 4. Bear Hug Defense from Back 2
- 5. Grab from Back Defense 1
- 6. Grab Defense from Back 2
- 7. Outro
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$79.00