Brazilian Jiu Jitsu black belt Craig Funk takes you through the complete guide to the closed guard; his guard of choice
- Look closely at various movement drills such as the leg weave and hook & roll and start to master these movements that translate into performing high level technique.
- Learn a number of different sweeps and submissions, and take a look at other available options from a failed sweep or submission.
- Additionally, pick up the best techniques for when your opponent stands up in the closed guard, and be prepared for anything.
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INTRO
SHOULDER/CORE MOBILITY DRILL
ARM PUSH
BUMP SWEEP OFF FAILED SCISSORS SWEEP WITH LOOP CHOKE
OUTRO
$77
Course content · 4 volumes · 25 chapters
1
Volume 1
- 1. Intro
- 2. Warm Ups - Leg Drag
- 3. Leg Circles
- 4. Shoulder Tuck
- 5. Roll Up
- 6. Kick Around
- 7. Wall Walk
- 8. Shoulder/Core Mobility Drill
2
Volume 2
- 1. Movement Drills - Leg Weave
- 2. Leg Throw Re Guard
- 3. Arm Bar Standing in Guard
- 4. Hook and Roll
- 5. Slip Out
- 6. Arm Push
3
Volume 3
- 1. Technique - The Compass Concept
- 2. Hip Slide
- 3. Arm Wrap with Punch Defense part 1
- 4. Arm Wrap with Punch Defense part 2
- 5. Arm Wrap to Triangle with Armbar
- 6. Scissor Sweep To Mounted Armbar / Guard Armbar
- 7. Reverse Scissors Sweep to Kesa Gatame Shoulder Lock
- 8. Bump Sweep off Failed Scissors Sweep with Loop Choke
4
Volume 4
- 1. Standup Series - Broom Sweep to Arm Lock Series
- 2. Hook and Roll Off to Kesa Gatame to Shoulder Lock
- 3. Outro
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$79.00