Understand The Standing Position For Takedown Success With Craig Funk’s Complete Guide To Simple And Effective Takedowns!
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$77
Course content · 2 volumes · 21 chapters
1
Volume 1
- 1. Intro
- 2. Understanding Standing Position
- 3. Goals with Takedowns
- 4. Setting everything up
- 5. Single Leg - Run the Pipe
- 6. Hook and Sweep Through
- 7. Hook and Trip
- 8. Double Leg - Flare Out
- 9. Trip
- 10. Lift and Dump
- 11. Finishes from Turtle - Hook and Pull
- 12. Lift and Turn
2
Volume 2
- 1. Two-on-One Series - Bucket Throw
- 2. Back Trip
- 3. Spin Through
- 4. Head Locks - Slam Headlock
- 5. Reverse Headlock
- 6. Dog Fight Series - Kick and Pick
- 7. Takedown Defense - Single Leg and Double Leg
- 8. Set ups and Tricks with the Gi
- 9. Outro
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$79.00