Revolutionize Your Wrestling for MMA with The Systems That Have Been Integral in The Rise of Multiple UFC Champions, Featuring One Of The Most Respected Coaches in The Game, Darryl Christian
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$77
Course content · 2 volumes · 32 chapters
1
Volume 1
- 1. Intro
- 2. Cage Offense - Underhook - Inside Drag to Seatbelt
- 3. Underhook - Lockdown
- 4. Lockdown to Seatbelt
- 5. Lockdown to Seatbelt to Single Leg
- 6. Off Balance from Re Pummel
- 7. Momir #1 - Lockdown
- 8. Momir #2 - Kickstand
- 9. Seatbelt to Bodylock
- 10. Lockdown to Double Leg
- 11. Outside Duck Under
- 12. Outside Duck Under from Underhook
- 13. Body Lock - High Pull / Far Hip
- 14. Body Lock - Inside Trip
- 15. Body Lock - High Knee Finish
2
Volume 2
- 1. Cage Defense - Single Leg Defense - Cross Pummel
- 2. Single Leg Defense - Cross Body
- 3. Single Leg Defense - Limp Leg
- 4. Outside Hook
- 5. Dump Defense
- 6. Double Leg Defense - Kickstand Cross-Pummel
- 7. Double Leg Defense - Underhook to Choke
- 8. Double Leg Defense - Cross Body / Kickstand
- 9. Body Lock Defense - Kickstand
- 10. Body Lock Defense - Off Balance
- 11. Underhook Defense - Re Pummel
- 12. Getting Back to your Feet - Option #1
- 13. Getting Back to your Feet - Option #2
- 14. Standard Combination Utilizing Footwork to a High Crotch Finish
- 15. Superman Punch to a High Crotch
- 16. Outside Duck to Single Leg Transition
- 17. Outro
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$79.00