Hybrid Approach To Wrestling Takedown Offense For MMA by Darryl Christian

$79.00

Easily Sweep Your Opponents Off Their Feet With the Dual Threat Hybrid System of Dynamic Striking and Explosive Wrestling Takedowns with Renowned MMA Coach Darryl Christian

Course content · 1 volume · 30 chapters

1 Volume 1

1. Intro
2. High Crotch and Single Leg Finishes - 1-2 High Crotch - Reverse Seatbelt - Finish Inside Collar
3. Gut Wrench / Leg In Breakdown
4. Off Balance Breakdown / Footsweep
5. Southpaw vs. Orthodox
6. Switch Step Single to Body Lock
7. Switch Step High Crotch to "Superman Punch"
8. Knee Tap
9. Single to Body Lock Throw-By
10. Leg In Back Take
11. Striking Off of Takedown Attempt - Knee Finish
12. Calf Kick
13. Head Kick
14. Teep
15. Elbow
16. Over Under and Outside Duck Under Offense - Over/Under Lock Down
17. Outside Duck
18. Punch-By
19. Arm Drag
20. Momir
21. Double Unders to the Body
22. Double Unders to Outside Duck
23. Re-Pummel to Pass-By Throw
24. Re-Pummel to Pass-By Breakdown
25. Over/Under Drills
26. Off Balance to Inside Trip
27. Knee to Outside Duck
28. Body Lock Release to Outside Duck
29. Outside Duck Off Hard Whizzer
30. Outro