Hybrid Approach to Wrestling for BJJ by Darryl Christian

What will You Learn?

Back exposure in grappling is one of the most dangerous positions you can face — and one of the hardest to defend without a clear system.

Strategic Back Exposure DABS is an elite defensive framework created by world-class grappler Steve Hordinski that teaches you how to recognize, neutralize, and escape back threats with precision and confidence. Rather than memorizing random moves, this system reveals the logic behind back attacks and builds skill through structured, repeatable strategies.

You’ll learn how to prevent back takes before they happen, defend effectively when attacked, and adapt dynamically to whatever your opponent tries. With step-by-step progressions, live application principles, and high-percentage responses, Strategic Back Exposure DABS equips you with the mental and physical tools to control your back and stay off the mat.

Whether you’re a competitor, a coach, or a dedicated practitioner, this method helps you stay calm under pressure, shut down attacks, and keep your back safe — every time someone tries to take it.

Key Benefits

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  Understand Back Threats Deeply
  Learn the patterns, timing, and setups that lead to back exposure so you can prevent them before they escalate.

  
  


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  Straightforward, High-Percentage Responses
  Replace guesswork with proven defensive sequences that work in live training and competition.

  
  


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  Dynamic Defensive Adaptation
  Adjust your defense in real time rather than relying on rigid reactions.

  
  


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  Confidence Under Pressure
  Stay composed when someone is hunting your back — and make smart decisions that protect you.

  
  


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  Step-by-Step Progressions
  Drill essential positions in logical sequence, building skill safely from basics to advanced.

  
  


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  Applicable Across Grappling Arts
  Works for BJJ, submission grappling, amateur MMA, and self-defense situations.

  
  

What You’ll Learn

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  How back exposure actually happens (so you can stop it early)

  
  


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  Core principles to keep your hips, frames, and posture protected

  
  


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  Defensive entries from turtle, seated, and standing threats

  
  


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  Escapes and reversals once the back is compromised

  
  


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  Transition control to regain safer positions

  
  


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  Adaptive habits that integrate with your overall game

  
  

What Exactly do You Get?

Part 1

Part 2

Part 3

Part 4