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Top Wrestling Mastery: Spiral Ride by John Smith

Top Wrestling Mastery: Spiral Ride by John Smith

by John Smith

$149.00

Break Down The Opposition & Score Big Points And Pinfall Wins With This Top Wrestling System From The Greatest American Wrestler Ever, 6-Time World & Olympic Champion and Oklahoma State Head Coach John Smith

Course content · 2 volumes · 7 chapters

1 Volume 1
  1. 1. Intro
  2. 2. Spiral Ride Breakdowns and Turns - Spiral Ride Introduction - Key Points
  3. 3. Spiral Ride - 2 Options to Earn the Breakdown
  4. 4. Spiral Ride - 2 Options to Attack Opponent's Tripod
2 Volume 2
  1. 1. Turning Your Opponent - Pinning Options After Collecting the Single Wrist
  2. 2. Multiple Ways to Turn Opponent from Spiral Ride to Attacking the Wrist
  3. 3. Bonus Technique
$149.00
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