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Dominant Top Wrestling: Riding to Pin by Matt McDonough

Dominant Top Wrestling: Riding to Pin by Matt McDonough

by Matt McDonough

$79.00

Course content · 4 volumes · 19 chapters

1 Volume 1
  1. 1. Intro
  2. 2. Overview of Key Positional Concepts
  3. 3. Whistle Starting Position
  4. 4. Whistle Start Breakdowns. Tight Waist Chop
  5. 5. Far Knee and Ankle Tackle
  6. 6. Thigh Pry/Spiral Ride
2 Volume 2
  1. 1. Transition into turns and pins. Overview
  2. 2. Cross Face Butcher
  3. 3. Cross Face To Bar Arm
  4. 4. Tight Waist to Bar Arm
3 Volume 3
  1. 1. Backside Bar Arm Finishes
  2. 2. Bonus Backside Finish to the Fall
  3. 3. Digging out a Wrist to Turns
  4. 4. Scooping the Head and Punching the Half
4 Volume 4
  1. 1. Head Pinch Gable Lock
  2. 2. Arm on the Back Tilt
  3. 3. Wrist Buried Claw Tilt
  4. 4. Chain Wrestling from Top Overview
  5. 5. Outro
$79.00
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