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Par Terre Offense and Defense by Max Askren

Par Terre Offense and Defense by Max Askren

by Max Askren

$79.00

Course content · 1 volume · 14 chapters

1 Volume 1
  1. 1. Intro
  2. 2. Gut Wrench-Attacking the Lock
  3. 3. Mid Level Gut Wrench
  4. 4. Faking Gut Wrench and Slipping the Lock
  5. 5. Gut Wrench to Figure Four
  6. 6. Trap Arm
  7. 7. High Gut and Low Gut
  8. 8. Leg Lace
  9. 9. Cross Knee Turn
  10. 10. Initial Defenses - Staying Heavy Drills
  11. 11. Gut Wrench Defense
  12. 12. Leg Lace Defense
  13. 13. Miscellaneous Par Tarre Defense
  14. 14. Outro
$79.00
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