Learn All The Principles You Will Need To Use To Escape From The Most Dangerous Position To Be Stuck In In All of BJJ - The Rear Mount/Back Control - From 4th Degree Brazilian Jiu-Jitsu Black Belt Stephen Whittier
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$97
Course content · 4 volumes · 26 chapters
1
Volume 1
- 1. Intro
- 2. Overview
- 3. Back Mount Defense Facing Up - Ideal Starting Posture & Key Pressures Overview - Posture
- 4. 3 Pathways
- 5. Using Your Legs To Optimize The Kinetic Chain
- 6. Hand Fighting (No Seatbelt) - Intercepting The Hands
- 7. Controlling Hands And Initiating The Escape
2
Volume 2
- 1. Escape Leaning Forward - Grab Feet, Escape To The Side
- 2. Control And Clear Opponents Hooks
- 3. Escape Passing Arm Over The Head
- 4. Escape Scooting Down
- 5. Head Position When Opponent Wraps Your Neck
- 6. Preventing Being Pulled Back To The Middle
- 7. Defending The Mount
- 8. Defending The Seatbelt Grip
- 9. Escaping On The Strong Side
- 10. Foot Lock When Opponent Crosses Their Ankles
3
Volume 3
- 1. Body Triangle Defense - Escape
- 2. Foot Lock
- 3. Back Mount Defense (Facing Down) - Defense Flattened Out - Introduction
- 4. Regaining Posture Going Flat
- 5. Clearing The Legs To Escape
- 6. Escaping When Opponent Has Wrist Control
4
Volume 4
- 1. Defense From All 4s - Ideal Starting Posture
- 2. Clearing Hooks And Escaping
- 3. Outro
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